8.0 km | 00:41:41 | 05:11/km日期: 2019-07-08 19:56 - 卡路里: 433 Cal - 總步數: 7560 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'55" / 05'15" / 05'12" / 05'06" / 05'03" / 04'57" / 04'51" / 05'09" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'00") | 1006 / 1006 | 177 / 96 |
2 | | 05'14" (+00'22") | 1002 / 2009 | 179 / 106 |
3 | | 05'10" (+00'18") | 1003 / 3012 | 180 / 107 |
4 | | 05'04" (+00'12") | 1004 / 4016 | 180 / 108 |
5 | | 05'02" (+00'10") | 1000 / 5017 | 180 / 109 |
6 | | 04'56" (+00'04") | 1001 / 6018 | 183 / 110 |
7 | | 04'52" | 1004 / 7023 | 184 / 111 |
8 | | 05'07" (+00'15") | 1005 / 8028 | 186 / 104 |
9 | | 04'33" | 36 / 8065 | 168 / 130 |
7月累積里程 :
110.26 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'15" | 00:11'10" |
3 | 05'12" | 00:16'22" |
4 | 05'06" | 00:21'28" |
5 | 05'03" | 00:26'31" |
6 | 04'57" | 00:31'28" |
7 | 04'51" | 00:36'19" |
8 | 05'09" | 00:41'28" |
8.0 | 05'55" | 00:41'41" |