6.3 km | 00:50:55 | 08:03/km日期: 2019-07-10 18:21 - 卡路里: 386 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 08'30" / 08'23" / 08'15" / 08'23" / 07'50" / 07'03" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'27") | 1000 / 1000 |
| 2 | | 08'22" (+01'19") | 1000 / 2000 |
| 3 | | 08'15" (+01'12") | 1000 / 3000 |
| 4 | | 08'22" (+01'19") | 1000 / 4000 |
| 5 | | 07'50" (+00'47") | 1000 / 5000 |
| 6 | | 07'03" | 1000 / 6000 |
| 7 | | 08'00" (+00'57") | 314 / 6314 |
7月累積里程 : 220.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'23" | 00:16'53" |
| 3 | 08'15" | 00:25'08" |
| 4 | 08'23" | 00:33'31" |
| 5 | 07'50" | 00:41'21" |
| 6 | 07'03" | 00:48'24" |
| 6.3 | 08'00" | 00:50'55" |
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