10.5 km | 01:01:08 | 05:49/km日期: 2019-07-11 06:00 - 卡路里: 595 Cal - 總步數: 11078 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 05'46" / 05'35" / 05'38" / 05'41" / 05'41" / 05'52" / 05'57" / 05'57" / 05'58" / 05'57" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'10") | 1007 / 1007 | 177 / 98 |
| 2 | | 05'34" | 1001 / 2009 | 180 / 99 |
| 3 | | 05'36" (+00'02") | 1003 / 3012 | 182 / 97 |
| 4 | | 05'39" (+00'05") | 1003 / 4016 | 182 / 96 |
| 5 | | 05'40" (+00'06") | 1000 / 5017 | 182 / 96 |
| 6 | | 05'52" (+00'18") | 1006 / 6023 | 182 / 93 |
| 7 | | 05'53" (+00'19") | 1002 / 7025 | 181 / 93 |
| 8 | | 05'57" (+00'23") | 1005 / 8031 | 181 / 92 |
| 9 | | 05'55" (+00'21") | 1010 / 9041 | 180 / 93 |
| 10 | | 05'55" (+00'21") | 1000 / 10042 | 181 / 92 |
| 11 | | 05'59" (+00'25") | 506 / 10548 | 181 / 92 |
7月累積里程 : 134.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'38" | 00:16'59" |
| 4 | 05'41" | 00:22'40" |
| 5 | 05'41" | 00:28'21" |
| 6 | 05'52" | 00:34'13" |
| 7 | 05'57" | 00:40'10" |
| 8 | 05'57" | 00:46'07" |
| 9 | 05'58" | 00:52'05" |
| 10 | 05'57" | 00:58'02" |
| 10.5 | 06'07" | 01:01'08" |
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