8.2 km | 01:06:25 | 08:05/km日期: 2019-07-14 16:22 - 卡路里: 519 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 08'40" / 08'22" / 08'41" / 08'00" / 08'04" / 07'53" / 07'42" / 07'20" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+01'21") | 1000 / 1000 |
2 | | 08'21" (+01'02") | 1000 / 2000 |
3 | | 08'41" (+01'22") | 1000 / 3000 |
4 | | 07'59" (+00'40") | 1000 / 4000 |
5 | | 08'03" (+00'44") | 1000 / 5000 |
6 | | 07'52" (+00'33") | 1000 / 6000 |
7 | | 07'42" (+00'23") | 1000 / 7000 |
8 | | 07'19" | 1000 / 8000 |
9 | | 07'55" (+00'36") | 216 / 8216 |
7月累積里程 : 220.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'22" | 00:17'02" |
3 | 08'41" | 00:25'43" |
4 | 08'00" | 00:33'43" |
5 | 08'04" | 00:41'47" |
6 | 07'53" | 00:49'40" |
7 | 07'42" | 00:57'22" |
8 | 07'20" | 01:04'42" |
8.2 | 07'55" | 01:06'25" |