11.6 km | 01:12:44 | 06:16/km日期: 2019-07-23 18:07 - 總爬升: 158 m - 卡路里: 678 Cal - 平均步頻: 165 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'35" / 06'25" / 05'33" / 06'20" / 05'47" / 06'30" / 05'42" / 06'24" / 06'02" / 06'45" / 06'15" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'57") | 992 / 992 |
| 2 | | 06'22" (+00'46") | 1006 / 1998 |
| 3 | | 05'36" | 1003 / 3001 |
| 4 | | 06'19" (+00'43") | 1000 / 4002 |
| 5 | | 05'43" (+00'07") | 1009 / 5012 |
| 6 | | 06'29" (+00'53") | 1002 / 6014 |
| 7 | | 05'47" (+00'11") | 1002 / 7016 |
| 8 | | 06'23" (+00'47") | 1002 / 8019 |
| 9 | | 05'57" (+00'21") | 1005 / 9025 |
| 10 | | 06'44" (+01'08") | 1004 / 10029 |
| 11 | | 06'17" (+00'41") | 994 / 11023 |
| 12 | | 06'56" (+01'20") | 578 / 11601 |
7月累積里程 :
123.12 km 
ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 05'33" | 00:18'33" |
| 4 | 06'20" | 00:24'53" |
| 5 | 05'47" | 00:30'40" |
| 6 | 06'30" | 00:37'10" |
| 7 | 05'42" | 00:42'52" |
| 8 | 06'24" | 00:49'16" |
| 9 | 06'02" | 00:55'18" |
| 10 | 06'45" | 01:02'03" |
| 11 | 06'15" | 01:08'18" |
| 11.6 | 06'50" | 01:12'25" |
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