8.3 km | 00:46:49 | 05:39/km日期: 2019-07-24 15:07 - 卡路里: 582 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'12" / 04'56" / 05'09" / 05'35" / 05'21" / 05'46" / 06'00" / 06'10" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'16") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'08" (+00'12") | 1000 / 3000 |
4 | | 05'35" (+00'39") | 1000 / 4000 |
5 | | 05'20" (+00'24") | 1000 / 5000 |
6 | | 05'46" (+00'50") | 1000 / 6000 |
7 | | 06'00" (+01'04") | 1000 / 7000 |
8 | | 06'09" (+01'13") | 1000 / 8000 |
9 | | 09'34" (+04'38") | 278 / 8278 |
7月累積里程 : 184.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'56" | 00:10'08" |
3 | 05'09" | 00:15'17" |
4 | 05'35" | 00:20'52" |
5 | 05'21" | 00:26'13" |
6 | 05'46" | 00:31'59" |
7 | 06'00" | 00:37'59" |
8 | 06'10" | 00:44'09" |
8.3 | 09'33" | 00:46'49" |