13.4 km | 01:27:50 | 06:33/km日期: 2019-07-27 05:48 - 平均心率: 151 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'50" / 06'28" / 06'40" / 06'37" / 06'34" / 06'37" / 06'31" / 10'33" / 06'36" / 06'34" / 06'51" / 06'47" / 06'20" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1000 / 1000 |
| 2 | | 06'28" (+00'08") | 1000 / 2000 |
| 3 | | 06'39" (+00'19") | 1000 / 3000 |
| 4 | | 06'37" (+00'17") | 1000 / 4000 |
| 5 | | 06'34" (+00'14") | 1000 / 5000 |
| 6 | | 06'36" (+00'16") | 1000 / 6000 |
| 7 | | 06'30" (+00'10") | 1000 / 7000 |
| 8 | | 06'34" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+00'16") | 1000 / 9000 |
| 10 | | 06'33" (+00'13") | 1000 / 10000 |
| 11 | | 06'34" (+00'14") | 1000 / 11000 |
| 12 | | 06'25" (+00'05") | 1000 / 12000 |
| 13 | | 06'20" | 1000 / 13000 |
| 14 | | 06'22" (+00'02") | 384 / 13384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
168.17 km 
NIKE ZOOM PEGASUS 35 TURBO(白) 累積 :
378.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 06'37" | 00:26'35" |
| 5 | 06'34" | 00:33'09" |
| 6 | 06'37" | 00:39'46" |
| 7 | 06'31" | 00:46'17" |
| 8 | 10'33" | 00:56'50" |
| 9 | 06'36" | 01:03'26" |
| 10 | 06'34" | 01:10'00" |
| 11 | 06'51" | 01:16'51" |
| 12 | 06'47" | 01:23'38" |
| 13 | 06'20" | 01:29'58" |
| 13.4 | 07'29" | 01:32'51" |
展開計圈分析
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