9.3 km | 01:13:58 | 07:55/km日期: 2019-07-27 16:03 - 總爬升: 290 m - 卡路里: 504 Cal - 總步數: 12070 - 平均步頻: 163 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'36" / 07'13" / 07'57" / 10'10" / 10'51" / 07'29" / 07'42" / 06'53" / 06'11" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'27") | 1007 / 1007 | 176 / 86 |
| 2 | | 07'11" (+01'05") | 1004 / 2011 | 178 / 78 |
| 3 | | 07'54" (+01'48") | 1006 / 3017 | 177 / 71 |
| 4 | | 10'07" (+04'01") | 1004 / 4022 | 147 / 67 |
| 5 | | 10'51" (+04'45") | 1006 / 5028 | 125 / 73 |
| 6 | | 07'25" (+01'19") | 1004 / 6033 | 176 / 76 |
| 7 | | 07'37" (+01'31") | 1001 / 7034 | 172 / 75 |
| 8 | | 06'54" (+00'48") | 1007 / 8041 | 176 / 81 |
| 9 | | 06'06" | 1000 / 9042 | 184 / 88 |
| 10 | | 08'43" (+02'37") | 336 / 9378 | 115 / 98 |
7月累積里程 : 182.39 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'13" | 00:13'49" |
| 3 | 07'57" | 00:21'46" |
| 4 | 10'10" | 00:31'56" |
| 5 | 10'51" | 00:42'47" |
| 6 | 07'29" | 00:50'16" |
| 7 | 07'42" | 00:57'58" |
| 8 | 06'53" | 01:04'51" |
| 9 | 06'11" | 01:11'02" |
| 9.3 | 08'43" | 01:13'58" |
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