18.1 km | 02:00:01 | 06:38/km日期: 2019-08-03 05:42 - 平均心率: 151 - 卡路里: 817 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'51" / 06'32" / 06'24" / 06'18" / 07'10" / 06'44" / 06'42" / 06'09" / 07'09" / 06'54" / 06'15" / 11'15" / 06'28" / 06'39" / 06'52" / 09'07" / 06'57" / 07'08" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'42") | 1000 / 1000 |
| 2 | | 06'31" (+00'22") | 1000 / 2000 |
| 3 | | 06'23" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'09") | 1000 / 4000 |
| 5 | | 06'18" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'35") | 1000 / 6000 |
| 7 | | 06'41" (+00'32") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'22" (+00'13") | 1000 / 9000 |
| 10 | | 06'54" (+00'45") | 1000 / 10000 |
| 11 | | 06'15" (+00'06") | 1000 / 11000 |
| 12 | | 07'15" (+01'06") | 1000 / 12000 |
| 13 | | 06'26" (+00'17") | 1000 / 13000 |
| 14 | | 06'40" (+00'31") | 1000 / 14000 |
| 15 | | 06'51" (+00'42") | 1000 / 15000 |
| 16 | | 06'39" (+00'30") | 1000 / 16000 |
| 17 | | 06'56" (+00'47") | 1000 / 17000 |
| 18 | | 07'08" (+00'59") | 1000 / 18000 |
| 19 | | 10'00" (+03'51") | 51 / 18051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
196.41 km 
NIKE ZOOM PEGASUS 35 TURBO(白) 累積 :
378.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 06'24" | 00:19'47" |
| 4 | 06'18" | 00:26'05" |
| 5 | 07'10" | 00:33'15" |
| 6 | 06'44" | 00:39'59" |
| 7 | 06'42" | 00:46'41" |
| 8 | 06'09" | 00:52'50" |
| 9 | 07'09" | 00:59'59" |
| 10 | 06'54" | 01:06'53" |
| 11 | 06'15" | 01:13'08" |
| 12 | 11'15" | 01:24'23" |
| 13 | 06'28" | 01:30'51" |
| 14 | 06'39" | 01:37'30" |
| 15 | 06'52" | 01:44'22" |
| 16 | 09'07" | 01:53'29" |
| 17 | 06'57" | 02:00'26" |
| 18 | 07'08" | 02:07'34" |
| 18.1 | 10'02" | 02:08'05" |
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