8.1 km | 00:47:19 | 05:50/km日期: 2019-08-03 22:19 - 卡路里: 496 Cal - 平均步頻: 176
Pace: 06'53" / 04'47" / 05'01" / 05'13" / 05'33" / 06'12" / 04'25" / 03'45" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'32") | 1110 / 1110 |
2 | | 05'00" (+01'03") | 1003 / 2114 |
3 | | 05'03" (+01'06") | 1012 / 3127 |
4 | | 05'00" (+01'03") | 1255 / 4382 |
5 | | 06'01" (+02'04") | 1047 / 5429 |
6 | | 05'27" (+01'30") | 1071 / 6501 |
7 | | 03'57" | 1241 / 7742 |
8 | | 04'54" (+00'57") | 1134 / 8877 |
8月累積里程 :
123.78 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 04'47" | 00:11'40" |
3 | 05'01" | 00:16'41" |
4 | 05'13" | 00:21'54" |
5 | 05'33" | 00:27'27" |
6 | 06'12" | 00:33'39" |
7 | 04'25" | 00:38'04" |
8 | 03'45" | 00:41'49" |
8.9 | 05'00" | 00:46'29" |