5.3 km | 01:24:57 | 16:00/km日期: 2019-08-04 06:14 - 卡路里: 241 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 16'11" / 16'29" / 18'00" / 19'14" / 16'10" / 17'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'11" (+00'56") | 1000 / 1000 |
2 | | 16'28" (+01'13") | 1000 / 2000 |
3 | | 15'15" | 1000 / 3000 |
4 | | 15'34" (+00'19") | 1000 / 4000 |
5 | | 16'09" (+00'54") | 1000 / 5000 |
6 | | 17'15" (+02'00") | 305 / 5305 |
8月累積里程 : 158.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'11" | 00:16'11" |
2 | 16'29" | 00:32'40" |
3 | 18'00" | 00:50'40" |
4 | 19'14" | 01:09'54" |
5 | 16'10" | 01:26'04" |
5.3 | 17'16" | 01:31'21" |