10.0 km | 01:28:58 | 08:52/km日期: 2019-08-04 16:17 - 總爬升: 505 m - 卡路里: 541 Cal - 總步數: 13756 - 平均步頻: 154 - 平均步幅: 72 cm - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'54" / 07'39" / 08'58" / 11'12" / 10'53" / 09'35" / 09'27" / 09'21" / 07'25" / 07'17" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" | 1007 / 1007 | 174 / 83 |
| 2 | | 07'36" (+00'46") | 1004 / 2012 | 176 / 74 |
| 3 | | 08'55" (+02'05") | 1005 / 3018 | 163 / 68 |
| 4 | | 11'14" (+04'24") | 1006 / 4025 | 126 / 70 |
| 5 | | 10'47" (+03'57") | 1007 / 5032 | 126 / 73 |
| 6 | | 09'28" (+02'38") | 1000 / 6033 | 149 / 70 |
| 7 | | 09'27" (+02'37") | 1007 / 7040 | 150 / 70 |
| 8 | | 09'15" (+02'25") | 1010 / 8051 | 153 / 70 |
| 9 | | 07'20" (+00'30") | 1004 / 9055 | 174 / 77 |
| 10 | | 07'16" (+00'26") | 1003 / 10059 | 178 / 76 |
8月累積里程 : 212.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'39" | 00:14'33" |
| 3 | 08'58" | 00:23'31" |
| 4 | 11'12" | 00:34'43" |
| 5 | 10'53" | 00:45'36" |
| 6 | 09'35" | 00:55'11" |
| 7 | 09'27" | 01:04'38" |
| 8 | 09'21" | 01:13'59" |
| 9 | 07'25" | 01:21'24" |
| 10 | 07'17" | 01:28'41" |
| 10.0 | 12'52" | 01:28'58" |
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