11.1 km | 01:16:41 | 06:53/km日期: 2019-01-07 18:40 - 卡路里: 601 Cal - 總步數: 15396 - 平均步頻: 200 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'56" / 06'43" / 06'46" / 06'55" / 06'42" / 04'36" / 06'59" / 07'12" / 06'54" / 06'58" / 06'41" / 24'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'13") | 1008 / 1008 | 197 / 73 |
2 | | 06'40" (+00'01") | 1007 / 2015 | 199 / 75 |
3 | | 06'44" (+00'05") | 1002 / 3018 | 199 / 74 |
4 | | 06'53" (+00'14") | 1003 / 4021 | 202 / 71 |
5 | | 06'42" (+00'03") | 1009 / 5031 | 200 / 74 |
6 | | 06'57" (+00'18") | 1003 / 6034 | 198 / 72 |
7 | | 07'01" (+00'22") | 1010 / 7045 | 201 / 70 |
8 | | 07'01" (+00'22") | 1003 / 8048 | 201 / 70 |
9 | | 07'04" (+00'25") | 1000 / 9048 | 201 / 70 |
10 | | 06'39" | 1005 / 10053 | 202 / 74 |
11 | | 06'43" (+00'04") | 1000 / 11054 | 201 / 73 |
12 | | 06'47" (+00'08") | 137 / 11191 | 199 / 73 |
1月累積里程 : 123.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'43" | 00:13'39" |
3 | 06'46" | 00:20'25" |
4 | 06'55" | 00:27'20" |
5 | 06'42" | 00:34'02" |
6 | 04'36" | 00:38'38" |
7 | 06'59" | 00:45'37" |
8 | 07'12" | 00:52'49" |
9 | 06'54" | 00:59'43" |
10 | 06'58" | 01:06'41" |
11 | 06'41" | 01:13'22" |
11.1 | 24'08" | 01:16'41" |