11.1 km | 01:15:48 | 06:49/km日期: 2019-03-13 17:36 - 卡路里: 599 Cal - 總步數: 14928 - 平均步頻: 196 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'49" / 06'43" / 06'44" / 06'43" / 06'39" / 06'39" / 06'36" / 07'07" / 07'00" / 06'41" / 06'44" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'09") | 1005 / 1005 | 191 / 77 |
2 | | 06'41" (+00'04") | 1003 / 2009 | 191 / 78 |
3 | | 06'42" (+00'05") | 1004 / 3014 | 196 / 76 |
4 | | 06'42" (+00'05") | 1002 / 4016 | 197 / 75 |
5 | | 06'37" | 1003 / 5019 | 196 / 76 |
6 | | 06'39" (+00'02") | 1007 / 6027 | 198 / 75 |
7 | | 07'03" (+00'26") | 1001 / 7028 | 197 / 71 |
8 | | 07'07" (+00'30") | 1009 / 8038 | 197 / 71 |
9 | | 06'52" (+00'15") | 1008 / 9046 | 199 / 72 |
10 | | 06'49" (+00'12") | 1000 / 10046 | 198 / 73 |
11 | | 06'44" (+00'07") | 1001 / 11047 | 201 / 73 |
12 | | 06'53" (+00'16") | 99 / 11146 | 196 / 73 |
3月累積里程 : 139.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'43" | 00:13'32" |
3 | 06'44" | 00:20'16" |
4 | 06'43" | 00:26'59" |
5 | 06'39" | 00:33'38" |
6 | 06'39" | 00:40'17" |
7 | 06'36" | 00:46'53" |
8 | 07'07" | 00:54'00" |
9 | 07'00" | 01:01'00" |
10 | 06'41" | 01:07'41" |
11 | 06'44" | 01:14'25" |
11.1 | 13'57" | 01:15'48" |