11.1 km | 01:13:41 | 06:37/km日期: 2019-04-12 18:36 - 卡路里: 600 Cal - 總步數: 14440 - 平均步頻: 195 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 07'13" / 07'00" / 06'56" / 06'39" / 06'44" / 06'28" / 06'31" / 06'28" / 06'23" / 06'18" / 06'04" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'09") | 1003 / 1003 | 184 / 75 |
| 2 | | 06'59" (+00'57") | 1000 / 2003 | 191 / 74 |
| 3 | | 06'55" (+00'53") | 1000 / 3004 | 194 / 74 |
| 4 | | 06'38" (+00'36") | 1001 / 4006 | 195 / 77 |
| 5 | | 06'42" (+00'40") | 1004 / 5010 | 197 / 75 |
| 6 | | 06'27" (+00'25") | 1000 / 6011 | 197 / 78 |
| 7 | | 06'41" (+00'39") | 1002 / 7014 | 195 / 76 |
| 8 | | 06'25" (+00'23") | 1006 / 8020 | 199 / 78 |
| 9 | | 06'23" (+00'21") | 1005 / 9025 | 197 / 79 |
| 10 | | 06'13" (+00'11") | 1008 / 10034 | 201 / 79 |
| 11 | | 06'02" | 1007 / 11042 | 202 / 81 |
| 12 | | 06'07" (+00'05") | 117 / 11159 | 195 / 83 |
4月累積里程 : 72.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'00" | 00:14'13" |
| 3 | 06'56" | 00:21'09" |
| 4 | 06'39" | 00:27'48" |
| 5 | 06'44" | 00:34'32" |
| 6 | 06'28" | 00:41'00" |
| 7 | 06'31" | 00:47'31" |
| 8 | 06'28" | 00:53'59" |
| 9 | 06'23" | 01:00'22" |
| 10 | 06'18" | 01:06'40" |
| 11 | 06'04" | 01:12'44" |
| 11.1 | 08'06" | 01:13'41" |
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