8.9 km | 01:05:43 | 07:22/km日期: 2019-08-06 20:03 - 平均心率: 161 - 卡路里: 716 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 05'21" / 05'27" / 05'09" / 09'21" / 05'21" / 08'06" / 08'28" / 08'17" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'16") | 396 / 396 |
| 2 | | 05'35" (+00'47") | 404 / 801 |
| 3 | | 05'53" (+01'05") | 377 / 1178 |
| 4 | | 04'48" | 449 / 1628 |
| 5 | | 05'25" (+00'37") | 413 / 2041 |
| 6 | | 05'13" (+00'25") | 414 / 2456 |
| 7 | | 05'13" (+00'25") | 415 / 2872 |
| 8 | | 05'18" (+00'30") | 204 / 3076 |
| 9 | | 24'59" (+20'11") | 209 / 3286 |
| 10 | | 05'06" (+00'18") | 400 / 3687 |
| 11 | | 05'14" (+00'26") | 413 / 4101 |
| 12 | | 05'16" (+00'28") | 410 / 4511 |
| 13 | | 05'28" (+00'40") | 408 / 4919 |
| 14 | | 05'13" (+00'25") | 410 / 5329 |
| 15 | | 53'39" (+48'51") | 60 / 5390 |
| 16 | | 04'51" (+00'03") | 400 / 5790 |
| 17 | | 05'16" (+00'28") | 400 / 6190 |
| 18 | | 05'07" (+00'19") | 208 / 6399 |
| 19 | | 26'53" (+22'05") | 157 / 6556 |
| 20 | | 05'02" (+00'14") | 395 / 6952 |
| 21 | | 05'06" (+00'18") | 410 / 7362 |
| 22 | | 05'19" (+00'31") | 196 / 7559 |
| 23 | | 24'14" (+19'26") | 165 / 7724 |
| 24 | | 05'07" (+00'19") | 396 / 8121 |
| 25 | | 05'24" (+00'36") | 398 / 8519 |
| 26 | | 04'55" (+00'07") | 201 / 8721 |
| 27 | | 33'01" (+28'13") | 195 / 8917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
91.83 km 
Asics 虎走6 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'27" | 00:10'48" |
| 3 | 05'09" | 00:15'57" |
| 4 | 09'21" | 00:25'18" |
| 5 | 05'21" | 00:30'39" |
| 6 | 08'06" | 00:38'45" |
| 7 | 08'28" | 00:47'13" |
| 8 | 08'17" | 00:55'30" |
| 8.9 | 11'10" | 01:05'45" |
展開計圈分析
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