44.0 km | 04:09:00 | 05:39/km日期: 2014-05-03 07:07 - 卡路里: 2376 Cal
Pace: 05'33" / 05'30" / 05'21" / 05'20" / 05'19" / 05'30" / 05'20" / 05'21" / 05'09" / 05'20" / 05'31" / 05'29" / 05'10" / 05'10" / 05'10" / 05'00" / 05'11" / 05'29" / 05'10" / 05'00" / 05'20" / 05'01" / 05'09" / 05'10" / 05'11" / 04'49" / 05'21" / 05'30" / 05'19" / 05'20" / 05'10" / 05'21" / 04'59" / 05'00" / 05'00" / 04'59" / 05'12" / 06'10" / 06'30" / 05'50" / 05'50" / 09'34" / 11'28" / 1622'13" /
5月累積里程 : 351.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'19" | 00:27'03" |
| 6 | 05'30" | 00:32'33" |
| 7 | 05'20" | 00:37'53" |
| 8 | 05'21" | 00:43'14" |
| 9 | 05'09" | 00:48'23" |
| 10 | 05'20" | 00:53'43" |
| 11 | 05'31" | 00:59'14" |
| 12 | 05'29" | 01:04'43" |
| 13 | 05'10" | 01:09'53" |
| 14 | 05'10" | 01:15'03" |
| 15 | 05'10" | 01:20'13" |
| 16 | 05'00" | 01:25'13" |
| 17 | 05'11" | 01:30'24" |
| 18 | 05'29" | 01:35'53" |
| 19 | 05'10" | 01:41'03" |
| 20 | 05'00" | 01:46'03" |
| 21 | 05'20" | 01:51'23" |
| 22 | 05'01" | 01:56'24" |
| 23 | 05'09" | 02:01'33" |
| 24 | 05'10" | 02:06'43" |
| 25 | 05'11" | 02:11'54" |
| 26 | 04'49" | 02:16'43" |
| 27 | 05'21" | 02:22'04" |
| 28 | 05'30" | 02:27'34" |
| 29 | 05'19" | 02:32'53" |
| 30 | 05'20" | 02:38'13" |
| 31 | 05'10" | 02:43'23" |
| 32 | 05'21" | 02:48'44" |
| 33 | 04'59" | 02:53'43" |
| 34 | 05'00" | 02:58'43" |
| 35 | 05'00" | 03:03'43" |
| 36 | 04'59" | 03:08'42" |
| 37 | 05'12" | 03:13'54" |
| 38 | 06'10" | 03:20'04" |
| 39 | 06'30" | 03:26'34" |
| 40 | 05'50" | 03:32'24" |
| 41 | 05'50" | 03:38'14" |
| 42 | 09'34" | 03:47'48" |
| 43 | 11'28" | 03:59'16" |
| 44.0 | 09'55" | 04:09'00" |
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