22.6 km | 02:27:44 | 06:32/km日期: 2019-08-09 19:45 - 卡路里: 1513 Cal - 平均步頻: 160
Pace: 07'08" / 06'43" / 06'42" / 06'49" / 06'45" / 06'40" / 06'36" / 06'30" / 06'38" / 06'33" / 06'30" / 06'30" / 06'29" / 06'19" / 06'19" / 06'25" / 06'17" / 06'21" / 06'17" / 06'21" / 06'13" / 06'10" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'58") | 1000 / 1000 |
| 2 | | 06'42" (+00'32") | 1000 / 2000 |
| 3 | | 06'41" (+00'31") | 1000 / 3000 |
| 4 | | 06'49" (+00'39") | 1000 / 4000 |
| 5 | | 06'44" (+00'34") | 1000 / 5000 |
| 6 | | 06'40" (+00'30") | 1000 / 6000 |
| 7 | | 06'36" (+00'26") | 1000 / 7000 |
| 8 | | 06'29" (+00'19") | 1000 / 8000 |
| 9 | | 06'37" (+00'27") | 1000 / 9000 |
| 10 | | 06'33" (+00'23") | 1000 / 10000 |
| 11 | | 06'29" (+00'19") | 1000 / 11000 |
| 12 | | 06'29" (+00'19") | 1000 / 12000 |
| 13 | | 06'28" (+00'18") | 1000 / 13000 |
| 14 | | 06'19" (+00'09") | 1000 / 14000 |
| 15 | | 06'18" (+00'08") | 1000 / 15000 |
| 16 | | 06'25" (+00'15") | 1000 / 16000 |
| 17 | | 06'16" (+00'06") | 1000 / 17000 |
| 18 | | 06'21" (+00'11") | 1000 / 18000 |
| 19 | | 06'17" (+00'07") | 1000 / 19000 |
| 20 | | 06'20" (+00'10") | 1000 / 20000 |
| 21 | | 06'13" (+00'03") | 1000 / 21000 |
| 22 | | 06'10" | 1000 / 22000 |
| 23 | | 07'29" (+01'19") | 600 / 22600 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'43" | 00:13'51" |
| 3 | 06'42" | 00:20'33" |
| 4 | 06'49" | 00:27'22" |
| 5 | 06'45" | 00:34'07" |
| 6 | 06'40" | 00:40'47" |
| 7 | 06'36" | 00:47'23" |
| 8 | 06'30" | 00:53'53" |
| 9 | 06'38" | 01:00'31" |
| 10 | 06'33" | 01:07'04" |
| 11 | 06'30" | 01:13'34" |
| 12 | 06'30" | 01:20'04" |
| 13 | 06'29" | 01:26'33" |
| 14 | 06'19" | 01:32'52" |
| 15 | 06'19" | 01:39'11" |
| 16 | 06'25" | 01:45'36" |
| 17 | 06'17" | 01:51'53" |
| 18 | 06'21" | 01:58'14" |
| 19 | 06'17" | 02:04'31" |
| 20 | 06'21" | 02:10'52" |
| 21 | 06'13" | 02:17'05" |
| 22 | 06'10" | 02:23'15" |
| 22.6 | 07'29" | 02:27'45" |
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