8.7 km | 00:47:00 | 05:22/km日期: 2019-07-28 06:07 - 卡路里: 495 Cal - 總步數: 8674 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 05'01" / 05'08" / 05'26" / 05'09" / 05'35" / 05'13" / 05'17" / 05'15" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1010 / 1010 | 181 / 110 |
2 | | 05'05" (+00'05") | 1002 / 2013 | 183 / 107 |
3 | | 05'24" (+00'24") | 1005 / 3018 | 182 / 101 |
4 | | 05'08" (+00'08") | 1000 / 4019 | 184 / 105 |
5 | | 05'44" (+00'44") | 1006 / 5026 | 182 / 95 |
6 | | 05'08" (+00'08") | 1003 / 6029 | 184 / 105 |
7 | | 05'14" (+00'14") | 1012 / 7041 | 186 / 102 |
8 | | 05'12" (+00'12") | 1008 / 8050 | 185 / 103 |
9 | | 06'25" (+01'25") | 739 / 8789 | 191 / 81 |
7月累積里程 : 134.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'08" | 00:10'09" |
3 | 05'26" | 00:15'35" |
4 | 05'09" | 00:20'44" |
5 | 05'35" | 00:26'19" |
6 | 05'13" | 00:31'32" |
7 | 05'17" | 00:36'49" |
8 | 05'15" | 00:42'04" |
8.7 | 06'40" | 00:47'00" |