25.0 km | 01:57:52 | 04:42/km日期: 2019-08-10 06:18 - 卡路里: 2027 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 10'25" / 04'29" / 04'27" / 04'28" / 04'28" / 04'47" / 04'37" / 04'33" / 04'39" / 04'34" / 04'35" / 04'38" / 04'54" / 09'09" / 04'55" / 04'42" / 04'37" / 04'42" / 04'40" / 05'16" / 04'40" / 04'38" / 04'30" / 04'39" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'14") | 1000 / 1000 |
| 2 | | 04'28" (+00'02") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'28" (+00'02") | 1000 / 4000 |
| 5 | | 04'27" (+00'01") | 1000 / 5000 |
| 6 | | 04'47" (+00'21") | 1000 / 6000 |
| 7 | | 04'37" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" (+00'06") | 1000 / 8000 |
| 9 | | 04'39" (+00'13") | 1000 / 9000 |
| 10 | | 04'33" (+00'07") | 1000 / 10000 |
| 11 | | 04'35" (+00'09") | 1000 / 11000 |
| 12 | | 04'37" (+00'11") | 1000 / 12000 |
| 13 | | 04'54" (+00'28") | 1000 / 13000 |
| 14 | | 04'57" (+00'31") | 1000 / 14000 |
| 15 | | 04'54" (+00'28") | 1000 / 15000 |
| 16 | | 04'41" (+00'15") | 1000 / 16000 |
| 17 | | 04'37" (+00'11") | 1000 / 17000 |
| 18 | | 04'41" (+00'15") | 1000 / 18000 |
| 19 | | 04'40" (+00'14") | 1000 / 19000 |
| 20 | | 04'58" (+00'32") | 1000 / 20000 |
| 21 | | 04'40" (+00'14") | 1000 / 21000 |
| 22 | | 04'37" (+00'11") | 1000 / 22000 |
| 23 | | 04'29" (+00'03") | 1000 / 23000 |
| 24 | | 04'38" (+00'12") | 1000 / 24000 |
| 25 | | 05'02" (+00'36") | 1000 / 25000 |
| 26 | | 06'57" (+02'31") | 6 / 25006 |
8月累積里程 :
485.32 km 
翔走4 藍 累積 :
854.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 04'29" | 00:14'54" |
| 3 | 04'27" | 00:19'21" |
| 4 | 04'28" | 00:23'49" |
| 5 | 04'28" | 00:28'17" |
| 6 | 04'47" | 00:33'04" |
| 7 | 04'37" | 00:37'41" |
| 8 | 04'33" | 00:42'14" |
| 9 | 04'39" | 00:46'53" |
| 10 | 04'34" | 00:51'27" |
| 11 | 04'35" | 00:56'02" |
| 12 | 04'38" | 01:00'40" |
| 13 | 04'54" | 01:05'34" |
| 14 | 09'09" | 01:14'43" |
| 15 | 04'55" | 01:19'38" |
| 16 | 04'42" | 01:24'20" |
| 17 | 04'37" | 01:28'57" |
| 18 | 04'42" | 01:33'39" |
| 19 | 04'40" | 01:38'19" |
| 20 | 05'16" | 01:43'35" |
| 21 | 04'40" | 01:48'15" |
| 22 | 04'38" | 01:52'53" |
| 23 | 04'30" | 01:57'23" |
| 24 | 04'39" | 02:02'02" |
| 25 | 05'44" | 02:07'46" |
| 25.0 | 05'05" | 02:07'48" |
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