23.7 km | 03:08:19 | 07:56/km日期: 2019-08-12 16:36 - 總爬升: 223 m - 卡路里: 1153 Cal - 平均步頻: 165 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 08'48" / 08'28" / 08'52" / 08'30" / 07'44" / 08'20" / 10'54" / 07'18" / 08'33" / 08'42" / 10'52" / 08'09" / 07'39" / 08'13" / 07'10" / 07'35" / 08'25" / 06'29" / 06'55" / 07'14" / 06'42" / 06'10" / 05'52" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+02'58") | 997 / 997 |
2 | | 08'29" (+02'45") | 995 / 1992 |
3 | | 08'53" (+03'09") | 999 / 2992 |
4 | | 08'26" (+02'42") | 1005 / 3997 |
5 | | 07'49" (+02'05") | 1005 / 5002 |
6 | | 08'18" (+02'34") | 1003 / 6006 |
7 | | 10'50" (+05'06") | 1004 / 7010 |
8 | | 07'16" (+01'32") | 1003 / 8014 |
9 | | 08'41" (+02'57") | 1009 / 9024 |
10 | | 08'43" (+02'59") | 996 / 10020 |
11 | | 10'43" (+04'59") | 1014 / 11034 |
12 | | 08'04" (+02'20") | 992 / 12027 |
13 | | 07'41" (+01'57") | 1016 / 13044 |
14 | | 08'11" (+02'27") | 996 / 14040 |
15 | | 07'12" (+01'28") | 1007 / 15048 |
16 | | 07'30" (+01'46") | 996 / 16044 |
17 | | 08'30" (+02'46") | 1005 / 17050 |
18 | | 06'22" (+00'38") | 1001 / 18052 |
19 | | 07'01" (+01'17") | 997 / 19049 |
20 | | 07'12" (+01'28") | 1015 / 20065 |
21 | | 06'37" (+00'53") | 1006 / 21072 |
22 | | 06'11" (+00'27") | 1000 / 22073 |
23 | | 05'44" | 1000 / 23073 |
24 | | 05'45" (+00'01") | 714 / 23787 |
嘉義陳勝榮
嘉義陳勝榮