6.0 km | 00:38:15 | 06:23/km日期: 2019-08-13 19:43 - 平均心率: 163 - 卡路里: 289 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 06'46" / 05'58" / 06'34" / 06'15" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 397 / 397 |
| 2 | | 18'56" (+14'08") | 108 / 505 |
| 3 | | 04'59" (+00'11") | 388 / 893 |
| 4 | | 08'56" (+04'08") | 113 / 1007 |
| 5 | | 05'05" (+00'17") | 394 / 1401 |
| 6 | | 08'54" (+04'06") | 114 / 1516 |
| 7 | | 05'09" (+00'21") | 392 / 1908 |
| 8 | | 09'14" (+04'26") | 109 / 2017 |
| 9 | | 05'16" (+00'28") | 391 / 2408 |
| 10 | | 09'17" (+04'29") | 110 / 2518 |
| 11 | | 05'16" (+00'28") | 390 / 2909 |
| 12 | | 11'22" (+06'34") | 90 / 2999 |
| 13 | | 05'11" (+00'23") | 394 / 3394 |
| 14 | | 08'55" (+04'07") | 113 / 3507 |
| 15 | | 05'19" (+00'31") | 393 / 3900 |
| 16 | | 11'23" (+06'35") | 88 / 3989 |
| 17 | | 05'16" (+00'28") | 394 / 4383 |
| 18 | | 09'25" (+04'37") | 106 / 4489 |
| 19 | | 05'26" (+00'38") | 392 / 4882 |
| 20 | | 11'53" (+07'05") | 85 / 4967 |
| 21 | | 05'12" (+00'24") | 398 / 5366 |
| 22 | | 09'29" (+04'41") | 108 / 5474 |
| 23 | | 05'05" (+00'17") | 393 / 5868 |
| 24 | | 14'20" (+09'32") | 112 / 5980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
196.41 km 
NIKE ZOOM PEGASUS 35 TURBO(黑) 累積 :
511.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'58" | 00:12'44" |
| 3 | 06'34" | 00:19'18" |
| 4 | 06'15" | 00:25'33" |
| 5 | 06'19" | 00:31'52" |
| 6.0 | 06'39" | 00:38'24" |
展開計圈分析
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