17.0 km | 01:54:17 | 06:42/km日期: 2019-08-15 04:04 - 平均心率: 119 - 卡路里: 837 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 09'08" / 08'29" / 07'04" / 06'54" / 06'34" / 06'33" / 06'35" / 06'15" / 05'59" / 07'08" / 06'35" / 06'32" / 06'27" / 06'05" / 06'25" / 06'08" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'09") | 1000 / 1000 |
| 2 | | 08'28" (+02'30") | 1000 / 2000 |
| 3 | | 07'04" (+01'06") | 1000 / 3000 |
| 4 | | 06'54" (+00'56") | 1000 / 4000 |
| 5 | | 06'33" (+00'35") | 1000 / 5000 |
| 6 | | 06'33" (+00'35") | 1000 / 6000 |
| 7 | | 06'34" (+00'36") | 1000 / 7000 |
| 8 | | 06'15" (+00'17") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'26" (+00'28") | 1000 / 10000 |
| 11 | | 06'34" (+00'36") | 1000 / 11000 |
| 12 | | 06'31" (+00'33") | 1000 / 12000 |
| 13 | | 06'27" (+00'29") | 1000 / 13000 |
| 14 | | 06'04" (+00'06") | 1000 / 14000 |
| 15 | | 06'24" (+00'26") | 1000 / 15000 |
| 16 | | 06'07" (+00'09") | 1000 / 16000 |
| 17 | | 06'01" (+00'03") | 1000 / 17000 |
| 18 | | 05'33" | 23 / 17023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 585.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 08'29" | 00:17'37" |
| 3 | 07'04" | 00:24'41" |
| 4 | 06'54" | 00:31'35" |
| 5 | 06'34" | 00:38'09" |
| 6 | 06'33" | 00:44'42" |
| 7 | 06'35" | 00:51'17" |
| 8 | 06'15" | 00:57'32" |
| 9 | 05'59" | 01:03'31" |
| 10 | 07'08" | 01:10'39" |
| 11 | 06'35" | 01:17'14" |
| 12 | 06'32" | 01:23'46" |
| 13 | 06'27" | 01:30'13" |
| 14 | 06'05" | 01:36'18" |
| 15 | 06'25" | 01:42'43" |
| 16 | 06'08" | 01:48'51" |
| 17 | 06'01" | 01:54'52" |
| 17.0 | 05'33" | 01:55'00" |
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