21.0 km | 02:08:56 | 06:08/km日期: 2013-01-13 06:21 - 總爬升: 122 m - 地點: 台南公園 - 天氣: 雨天 - 卡路里: 1134 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'09" / 05'47" / 05'50" / 05'49" / 05'40" / 05'23" / 06'25" / 05'50" / 05'24" / 06'19" / 07'08" / 06'30" / 06'23" / 06'38" / 06'47" / 08'34" / 06'54" / 08'01" / 07'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1011 / 1011 |
| 2 | | 05'48" (+00'25") | 1004 / 2015 |
| 3 | | 05'50" (+00'27") | 1008 / 3023 |
| 4 | | 05'47" (+00'24") | 1004 / 4027 |
| 5 | | 05'39" (+00'16") | 1006 / 5034 |
| 6 | | 05'23" | 998 / 6032 |
| 7 | | 06'28" (+01'05") | 995 / 7028 |
| 8 | | 05'44" (+00'21") | 993 / 8021 |
| 9 | | 05'27" (+00'04") | 1026 / 9048 |
| 10 | | 06'19" (+00'56") | 1002 / 10050 |
| 11 | | 07'07" (+01'44") | 993 / 11043 |
| 12 | | 06'29" (+01'06") | 1003 / 12047 |
| 13 | | 06'24" (+01'01") | 996 / 13044 |
| 14 | | 06'40" (+01'17") | 996 / 14040 |
| 15 | | 06'48" (+01'25") | 1001 / 15042 |
| 16 | | 08'32" (+03'09") | 1005 / 16047 |
| 17 | | 06'58" (+01'35") | 1004 / 17052 |
| 18 | | 07'59" (+02'36") | 998 / 18050 |
| 19 | | 07'46" (+02'23") | 1003 / 19054 |
蛇年拜年馬試跑，這次的路途真的很硬，最後5公里是上坡，若是可以用跑上去，那真是達到神的境界，預計7小時左右關門，
1月累積里程 :
41.68 km 
MIZUNO WAVE Rider 13 累積 :
779.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'50" | 00:17'46" |
| 4 | 05'49" | 00:23'35" |
| 5 | 05'40" | 00:29'15" |
| 6 | 05'23" | 00:34'38" |
| 7 | 06'25" | 00:41'03" |
| 8 | 05'50" | 00:46'53" |
| 9 | 05'24" | 00:52'17" |
| 10 | 06'19" | 00:58'36" |
| 11 | 07'08" | 01:05'44" |
| 12 | 06'30" | 01:12'14" |
| 13 | 06'23" | 01:18'37" |
| 14 | 06'38" | 01:25'15" |
| 15 | 06'47" | 01:32'02" |
| 16 | 08'34" | 01:40'36" |
| 17 | 06'54" | 01:47'30" |
| 18 | 08'01" | 01:55'31" |
| 19 | 07'50" | 02:03'21" |
| 19.7 | 08'23" | 02:08'56" |
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