10.6 km | 00:58:20 | 05:31/km日期: 2019-05-29 18:57 - 卡路里: 779 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'37" / 05'31" / 05'40" / 05'22" / 05'36" / 05'29" / 05'33" / 05'30" / 05'36" / 05'29" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'14") | 1000 / 1000 |
2 | | 05'30" (+00'08") | 1000 / 2000 |
3 | | 05'39" (+00'17") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'35" (+00'13") | 1000 / 5000 |
6 | | 05'29" (+00'07") | 1000 / 6000 |
7 | | 05'33" (+00'11") | 1000 / 7000 |
8 | | 05'29" (+00'07") | 1000 / 8000 |
9 | | 05'35" (+00'13") | 1000 / 9000 |
10 | | 05'29" (+00'07") | 1000 / 10000 |
11 | | 05'11" | 569 / 10569 |
5月累積里程 : 27.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'31" | 00:11'08" |
3 | 05'40" | 00:16'48" |
4 | 05'22" | 00:22'10" |
5 | 05'36" | 00:27'46" |
6 | 05'29" | 00:33'15" |
7 | 05'33" | 00:38'48" |
8 | 05'30" | 00:44'18" |
9 | 05'36" | 00:49'54" |
10 | 05'29" | 00:55'23" |
10.6 | 05'12" | 00:58'21" |