17.7 km | 02:10:00 | 07:20/km日期: 2019-08-16 20:06 - 總爬升: 218 m - 平均心率: 152 - 卡路里: 1232 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'57" / 06'28" / 06'57" / 07'18" / 07'29" / 07'14" / 06'53" / 08'24" / 06'52" / 08'41" / 06'12" / 06'22" / 06'30" / 07'00" / 11'00" / 06'20" / 07'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'45") | 1000 / 1000 |
| 2 | | 06'27" (+00'15") | 1000 / 2000 |
| 3 | | 06'56" (+00'44") | 1000 / 3000 |
| 4 | | 07'18" (+01'06") | 1000 / 4000 |
| 5 | | 07'28" (+01'16") | 1000 / 5000 |
| 6 | | 07'13" (+01'01") | 1000 / 6000 |
| 7 | | 06'52" (+00'40") | 1000 / 7000 |
| 8 | | 08'24" (+02'12") | 1000 / 8000 |
| 9 | | 06'52" (+00'40") | 1000 / 9000 |
| 10 | | 08'40" (+02'28") | 1000 / 10000 |
| 11 | | 06'12" | 1000 / 11000 |
| 12 | | 06'21" (+00'09") | 1000 / 12000 |
| 13 | | 06'30" (+00'18") | 1000 / 13000 |
| 14 | | 07'00" (+00'48") | 1000 / 14000 |
| 15 | | 11'00" (+04'48") | 1000 / 15000 |
| 16 | | 06'19" (+00'07") | 1000 / 16000 |
| 17 | | 07'25" (+01'13") | 1000 / 17000 |
| 18 | | 08'19" (+02'07") | 715 / 17715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
333.05 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'28" | 00:13'25" |
| 3 | 06'57" | 00:20'22" |
| 4 | 07'18" | 00:27'40" |
| 5 | 07'29" | 00:35'09" |
| 6 | 07'14" | 00:42'23" |
| 7 | 06'53" | 00:49'16" |
| 8 | 08'24" | 00:57'40" |
| 9 | 06'52" | 01:04'32" |
| 10 | 08'41" | 01:13'13" |
| 11 | 06'12" | 01:19'25" |
| 12 | 06'22" | 01:25'47" |
| 13 | 06'30" | 01:32'17" |
| 14 | 07'00" | 01:39'17" |
| 15 | 11'00" | 01:50'17" |
| 16 | 06'20" | 01:56'37" |
| 17 | 07'25" | 02:04'02" |
| 17.7 | 08'20" | 02:10'00" |
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