24.6 km | 02:49:10 | 06:51/km日期: 2019-08-16 20:48 - 卡路里: 1664 Cal - 平均步頻: 162
Pace: 07'24" / 07'10" / 07'19" / 07'11" / 07'09" / 06'55" / 06'56" / 06'57" / 06'39" / 06'37" / 06'26" / 06'40" / 06'44" / 06'49" / 06'45" / 06'50" / 06'47" / 06'51" / 06'43" / 06'35" / 06'35" / 06'48" / 06'42" / 07'08" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'57") | 1000 / 1000 |
| 2 | | 07'09" (+00'43") | 1000 / 2000 |
| 3 | | 07'18" (+00'52") | 1000 / 3000 |
| 4 | | 07'11" (+00'45") | 1000 / 4000 |
| 5 | | 07'09" (+00'43") | 1000 / 5000 |
| 6 | | 06'54" (+00'28") | 1000 / 6000 |
| 7 | | 06'55" (+00'29") | 1000 / 7000 |
| 8 | | 06'57" (+00'31") | 1000 / 8000 |
| 9 | | 06'38" (+00'12") | 1000 / 9000 |
| 10 | | 06'36" (+00'10") | 1000 / 10000 |
| 11 | | 06'26" | 1000 / 11000 |
| 12 | | 06'39" (+00'13") | 1000 / 12000 |
| 13 | | 06'44" (+00'18") | 1000 / 13000 |
| 14 | | 06'48" (+00'22") | 1000 / 14000 |
| 15 | | 06'45" (+00'19") | 1000 / 15000 |
| 16 | | 06'49" (+00'23") | 1000 / 16000 |
| 17 | | 06'47" (+00'21") | 1000 / 17000 |
| 18 | | 06'50" (+00'24") | 1000 / 18000 |
| 19 | | 06'43" (+00'17") | 1000 / 19000 |
| 20 | | 06'35" (+00'09") | 1000 / 20000 |
| 21 | | 06'34" (+00'08") | 1000 / 21000 |
| 22 | | 06'47" (+00'21") | 1000 / 22000 |
| 23 | | 06'41" (+00'15") | 1000 / 23000 |
| 24 | | 07'08" (+00'42") | 1000 / 24000 |
| 25 | | 06'58" (+00'32") | 647 / 24647 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'10" | 00:14'34" |
| 3 | 07'19" | 00:21'53" |
| 4 | 07'11" | 00:29'04" |
| 5 | 07'09" | 00:36'13" |
| 6 | 06'55" | 00:43'08" |
| 7 | 06'56" | 00:50'04" |
| 8 | 06'57" | 00:57'01" |
| 9 | 06'39" | 01:03'40" |
| 10 | 06'37" | 01:10'17" |
| 11 | 06'26" | 01:16'43" |
| 12 | 06'40" | 01:23'23" |
| 13 | 06'44" | 01:30'07" |
| 14 | 06'49" | 01:36'56" |
| 15 | 06'45" | 01:43'41" |
| 16 | 06'50" | 01:50'31" |
| 17 | 06'47" | 01:57'18" |
| 18 | 06'51" | 02:04'09" |
| 19 | 06'43" | 02:10'52" |
| 20 | 06'35" | 02:17'27" |
| 21 | 06'35" | 02:24'02" |
| 22 | 06'48" | 02:30'50" |
| 23 | 06'42" | 02:37'32" |
| 24 | 07'08" | 02:44'40" |
| 24.6 | 06'59" | 02:49'12" |
留言 
展開計圈分析
