16.1 km | 01:46:48 | 06:37/km日期: 2019-08-18 16:53 - 總爬升: 259 m - 平均心率: 132 - 卡路里: 871 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 09'35" / 06'30" / 06'50" / 07'06" / 06'12" / 06'27" / 07'39" / 06'22" / 07'29" / 07'06" / 09'58" / 06'07" / 06'23" / 07'20" / 07'05" / 06'51" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'24") | 1000 / 2000 |
| 3 | | 06'50" (+00'44") | 1000 / 3000 |
| 4 | | 06'48" (+00'42") | 1000 / 4000 |
| 5 | | 06'12" (+00'06") | 1000 / 5000 |
| 6 | | 06'27" (+00'21") | 1000 / 6000 |
| 7 | | 06'57" (+00'51") | 1000 / 7000 |
| 8 | | 06'22" (+00'16") | 1000 / 8000 |
| 9 | | 06'56" (+00'50") | 1000 / 9000 |
| 10 | | 07'06" (+01'00") | 1000 / 10000 |
| 11 | | 06'45" (+00'39") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'22" (+00'16") | 1000 / 13000 |
| 14 | | 06'34" (+00'28") | 1000 / 14000 |
| 15 | | 06'29" (+00'23") | 1000 / 15000 |
| 16 | | 06'08" (+00'02") | 1000 / 16000 |
| 17 | | 07'34" (+01'28") | 137 / 16137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
305.94 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'30" | 00:16'05" |
| 3 | 06'50" | 00:22'55" |
| 4 | 07'06" | 00:30'01" |
| 5 | 06'12" | 00:36'13" |
| 6 | 06'27" | 00:42'40" |
| 7 | 07'39" | 00:50'19" |
| 8 | 06'22" | 00:56'41" |
| 9 | 07'29" | 01:04'10" |
| 10 | 07'06" | 01:11'16" |
| 11 | 09'58" | 01:21'14" |
| 12 | 06'07" | 01:27'21" |
| 13 | 06'23" | 01:33'44" |
| 14 | 07'20" | 01:41'04" |
| 15 | 07'05" | 01:48'09" |
| 16 | 06'51" | 01:55'00" |
| 16.1 | 09'11" | 01:56'16" |
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