26.7 km | 03:06:02 | 06:57/km日期: 2019-08-18 19:30 - 卡路里: 1802 Cal - 平均步頻: 164
Pace: 07'40" / 07'20" / 07'08" / 07'06" / 06'51" / 06'52" / 06'55" / 06'50" / 07'02" / 06'57" / 07'03" / 06'59" / 06'57" / 06'52" / 06'46" / 06'43" / 06'57" / 06'49" / 06'56" / 06'53" / 06'48" / 06'36" / 06'41" / 06'42" / 06'36" / 06'42" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'05") | 1000 / 1000 |
| 2 | | 07'20" (+00'45") | 1000 / 2000 |
| 3 | | 07'07" (+00'32") | 1000 / 3000 |
| 4 | | 07'05" (+00'30") | 1000 / 4000 |
| 5 | | 06'51" (+00'16") | 1000 / 5000 |
| 6 | | 06'52" (+00'17") | 1000 / 6000 |
| 7 | | 06'54" (+00'19") | 1000 / 7000 |
| 8 | | 06'49" (+00'14") | 1000 / 8000 |
| 9 | | 07'02" (+00'27") | 1000 / 9000 |
| 10 | | 06'56" (+00'21") | 1000 / 10000 |
| 11 | | 07'03" (+00'28") | 1000 / 11000 |
| 12 | | 06'58" (+00'23") | 1000 / 12000 |
| 13 | | 06'56" (+00'21") | 1000 / 13000 |
| 14 | | 06'51" (+00'16") | 1000 / 14000 |
| 15 | | 06'46" (+00'11") | 1000 / 15000 |
| 16 | | 06'42" (+00'07") | 1000 / 16000 |
| 17 | | 06'57" (+00'22") | 1000 / 17000 |
| 18 | | 06'48" (+00'13") | 1000 / 18000 |
| 19 | | 06'55" (+00'20") | 1000 / 19000 |
| 20 | | 06'52" (+00'17") | 1000 / 20000 |
| 21 | | 06'48" (+00'13") | 1000 / 21000 |
| 22 | | 06'35" | 1000 / 22000 |
| 23 | | 06'40" (+00'05") | 1000 / 23000 |
| 24 | | 06'42" (+00'07") | 1000 / 24000 |
| 25 | | 06'36" (+00'01") | 1000 / 25000 |
| 26 | | 06'41" (+00'06") | 1000 / 26000 |
| 27 | | 08'51" (+02'16") | 717 / 26717 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'20" | 00:15'00" |
| 3 | 07'08" | 00:22'08" |
| 4 | 07'06" | 00:29'14" |
| 5 | 06'51" | 00:36'05" |
| 6 | 06'52" | 00:42'57" |
| 7 | 06'55" | 00:49'52" |
| 8 | 06'50" | 00:56'42" |
| 9 | 07'02" | 01:03'44" |
| 10 | 06'57" | 01:10'41" |
| 11 | 07'03" | 01:17'44" |
| 12 | 06'59" | 01:24'43" |
| 13 | 06'57" | 01:31'40" |
| 14 | 06'52" | 01:38'32" |
| 15 | 06'46" | 01:45'18" |
| 16 | 06'43" | 01:52'01" |
| 17 | 06'57" | 01:58'58" |
| 18 | 06'49" | 02:05'47" |
| 19 | 06'56" | 02:12'43" |
| 20 | 06'53" | 02:19'36" |
| 21 | 06'48" | 02:26'24" |
| 22 | 06'36" | 02:33'00" |
| 23 | 06'41" | 02:39'41" |
| 24 | 06'42" | 02:46'23" |
| 25 | 06'36" | 02:52'59" |
| 26 | 06'42" | 02:59'41" |
| 26.7 | 08'51" | 03:06'02" |
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