7.9 km | 00:56:35 | 07:09/km日期: 2019-08-20 20:04 - 平均心率: 149 - 卡路里: 618 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'50" / 07'02" / 07'09" / 07'04" / 07'08" / 07'12" / 07'43" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'09") | 402 / 402 |
| 2 | | 04'48" (+00'15") | 412 / 815 |
| 3 | | 28'32" (+23'59") | 87 / 902 |
| 4 | | 04'41" (+00'08") | 404 / 1307 |
| 5 | | 04'43" (+00'10") | 420 / 1727 |
| 6 | | 56'05" (+51'32") | 44 / 1772 |
| 7 | | 04'47" (+00'14") | 402 / 2174 |
| 8 | | 05'00" (+00'27") | 408 / 2583 |
| 9 | | 43'36" (+39'03") | 57 / 2640 |
| 10 | | 04'46" (+00'13") | 407 / 3048 |
| 11 | | 04'49" (+00'16") | 406 / 3455 |
| 12 | | 48'30" (+43'57") | 52 / 3507 |
| 13 | | 04'45" (+00'12") | 406 / 3914 |
| 14 | | 04'52" (+00'19") | 403 / 4317 |
| 15 | | 33'05" (+28'32") | 78 / 4396 |
| 16 | | 04'51" (+00'18") | 414 / 4810 |
| 17 | | 04'51" (+00'18") | 404 / 5214 |
| 18 | | 30'25" (+25'52") | 85 / 5300 |
| 19 | | 04'59" (+00'26") | 405 / 5706 |
| 20 | | 05'07" (+00'34") | 406 / 6112 |
| 21 | | 37'35" (+33'02") | 92 / 6205 |
| 22 | | 04'33" | 404 / 6610 |
| 23 | | 04'51" (+00'18") | 408 / 7018 |
| 24 | | 39'32" (+34'59") | 55 / 7073 |
| 25 | | 04'47" (+00'14") | 409 / 7482 |
| 26 | | 04'56" (+00'23") | 409 / 7892 |
| 27 | | 11'43" (+07'10") | 20 / 7912 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
91.83 km 
Asics 虎走6 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'02" | 00:13'52" |
| 3 | 07'09" | 00:21'01" |
| 4 | 07'04" | 00:28'05" |
| 5 | 07'08" | 00:35'13" |
| 6 | 07'12" | 00:42'25" |
| 7 | 07'43" | 00:50'08" |
| 7.9 | 07'53" | 00:57'20" |
展開計圈分析
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