25.7 km | 02:54:54 | 06:48/km日期: 2019-08-22 19:58 - 卡路里: 1739 Cal - 平均步頻: 164
Pace: 07'15" / 06'59" / 06'57" / 06'54" / 06'58" / 06'51" / 06'54" / 06'52" / 06'51" / 06'55" / 06'54" / 06'53" / 06'50" / 06'43" / 06'45" / 06'34" / 06'41" / 06'42" / 06'35" / 06'37" / 06'31" / 06'42" / 06'44" / 06'35" / 06'30" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'45") | 1000 / 1000 |
| 2 | | 06'59" (+00'29") | 1000 / 2000 |
| 3 | | 06'56" (+00'26") | 1000 / 3000 |
| 4 | | 06'54" (+00'24") | 1000 / 4000 |
| 5 | | 06'57" (+00'27") | 1000 / 5000 |
| 6 | | 06'51" (+00'21") | 1000 / 6000 |
| 7 | | 06'53" (+00'23") | 1000 / 7000 |
| 8 | | 06'52" (+00'22") | 1000 / 8000 |
| 9 | | 06'50" (+00'20") | 1000 / 9000 |
| 10 | | 06'55" (+00'25") | 1000 / 10000 |
| 11 | | 06'54" (+00'24") | 1000 / 11000 |
| 12 | | 06'52" (+00'22") | 1000 / 12000 |
| 13 | | 06'49" (+00'19") | 1000 / 13000 |
| 14 | | 06'43" (+00'13") | 1000 / 14000 |
| 15 | | 06'44" (+00'14") | 1000 / 15000 |
| 16 | | 06'33" (+00'03") | 1000 / 16000 |
| 17 | | 06'40" (+00'10") | 1000 / 17000 |
| 18 | | 06'42" (+00'12") | 1000 / 18000 |
| 19 | | 06'35" (+00'05") | 1000 / 19000 |
| 20 | | 06'36" (+00'06") | 1000 / 20000 |
| 21 | | 06'31" (+00'01") | 1000 / 21000 |
| 22 | | 06'41" (+00'11") | 1000 / 22000 |
| 23 | | 06'43" (+00'13") | 1000 / 23000 |
| 24 | | 06'34" (+00'04") | 1000 / 24000 |
| 25 | | 06'30" | 1000 / 25000 |
| 26 | | 07'19" (+00'49") | 711 / 25711 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'59" | 00:14'14" |
| 3 | 06'57" | 00:21'11" |
| 4 | 06'54" | 00:28'05" |
| 5 | 06'58" | 00:35'03" |
| 6 | 06'51" | 00:41'54" |
| 7 | 06'54" | 00:48'48" |
| 8 | 06'52" | 00:55'40" |
| 9 | 06'51" | 01:02'31" |
| 10 | 06'55" | 01:09'26" |
| 11 | 06'54" | 01:16'20" |
| 12 | 06'53" | 01:23'13" |
| 13 | 06'50" | 01:30'03" |
| 14 | 06'43" | 01:36'46" |
| 15 | 06'45" | 01:43'31" |
| 16 | 06'34" | 01:50'05" |
| 17 | 06'41" | 01:56'46" |
| 18 | 06'42" | 02:03'28" |
| 19 | 06'35" | 02:10'03" |
| 20 | 06'37" | 02:16'40" |
| 21 | 06'31" | 02:23'11" |
| 22 | 06'42" | 02:29'53" |
| 23 | 06'44" | 02:36'37" |
| 24 | 06'35" | 02:43'12" |
| 25 | 06'30" | 02:49'42" |
| 25.7 | 07'18" | 02:54'54" |
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