16.0 km | 01:41:37 | 06:20/km日期: 2019-08-24 06:26 - 平均心率: 171 - 卡路里: 914 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'58" / 06'13" / 06'20" / 06'09" / 06'56" / 06'11" / 06'22" / 06'17" / 07'14" / 06'18" / 06'06" / 06'04" / 07'23" / 07'34" / 06'25" / 06'22" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'12" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'24") | 31 / 4031 |
| 6 | | 06'50" (+00'52") | 1000 / 5031 |
| 7 | | 06'14" (+00'16") | 1000 / 6031 |
| 8 | | 06'20" (+00'22") | 1000 / 7031 |
| 9 | | 06'14" (+00'16") | 1000 / 8031 |
| 10 | | 06'10" (+00'12") | 1000 / 9031 |
| 11 | | 06'12" (+00'14") | 1000 / 10031 |
| 12 | | 06'09" (+00'11") | 1000 / 11031 |
| 13 | | 06'03" (+00'05") | 1000 / 12031 |
| 14 | | 06'01" (+00'03") | 1000 / 13031 |
| 15 | | 07'29" (+01'31") | 1000 / 14031 |
| 16 | | 06'38" (+00'40") | 1000 / 15031 |
| 17 | | 06'12" (+00'14") | 1000 / 16031 |
| 18 | | 06'33" (+00'35") | 7 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 160.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'13" | 00:12'11" |
| 3 | 06'20" | 00:18'31" |
| 4 | 06'09" | 00:24'40" |
| 5 | 06'56" | 00:31'36" |
| 6 | 06'11" | 00:37'47" |
| 7 | 06'22" | 00:44'09" |
| 8 | 06'17" | 00:50'26" |
| 9 | 07'14" | 00:57'40" |
| 10 | 06'18" | 01:03'58" |
| 11 | 06'06" | 01:10'04" |
| 12 | 06'04" | 01:16'08" |
| 13 | 07'23" | 01:23'31" |
| 14 | 07'34" | 01:31'05" |
| 15 | 06'25" | 01:37'30" |
| 16 | 06'22" | 01:43'52" |
| 16.0 | 07'39" | 01:44'10" |
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