24.2 km | 02:19:05 | 05:44/km日期: 2019-08-24 13:57 - 總爬升: 174 m - 卡路里: 1554 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 61%
Pace: 06'11" / 05'36" / 05'33" / 06'10" / 05'35" / 05'46" / 05'56" / 05'43" / 05'35" / 05'44" / 05'57" / 05'11" / 05'17" / 06'20" / 05'07" / 05'24" / 05'35" / 05'57" / 05'49" / 05'32" / 05'13" / 06'00" / 05'56" / 06'20" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'04") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 05'32" (+00'26") | 1000 / 3000 |
| 4 | | 06'09" (+01'03") | 1000 / 4000 |
| 5 | | 05'35" (+00'29") | 1000 / 5000 |
| 6 | | 05'45" (+00'39") | 1000 / 6000 |
| 7 | | 05'56" (+00'50") | 1000 / 7000 |
| 8 | | 05'42" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'28") | 1000 / 9000 |
| 10 | | 05'44" (+00'38") | 1000 / 10000 |
| 11 | | 05'57" (+00'51") | 1000 / 11000 |
| 12 | | 05'10" (+00'04") | 1000 / 12000 |
| 13 | | 05'16" (+00'10") | 1000 / 13000 |
| 14 | | 06'20" (+01'14") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 05'25" (+00'19") | 1000 / 16000 |
| 17 | | 05'35" (+00'29") | 1000 / 17000 |
| 18 | | 05'56" (+00'50") | 1000 / 18000 |
| 19 | | 05'49" (+00'43") | 1000 / 19000 |
| 20 | | 05'31" (+00'25") | 1000 / 20000 |
| 21 | | 05'13" (+00'07") | 1000 / 21000 |
| 22 | | 06'00" (+00'54") | 1000 / 22000 |
| 23 | | 05'55" (+00'49") | 1000 / 23000 |
| 24 | | 06'19" (+01'13") | 1000 / 24000 |
| 25 | | 07'14" (+02'08") | 228 / 24228 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'36" | 00:11'47" |
| 3 | 05'33" | 00:17'20" |
| 4 | 06'10" | 00:23'30" |
| 5 | 05'35" | 00:29'05" |
| 6 | 05'46" | 00:34'51" |
| 7 | 05'56" | 00:40'47" |
| 8 | 05'43" | 00:46'30" |
| 9 | 05'35" | 00:52'05" |
| 10 | 05'44" | 00:57'49" |
| 11 | 05'57" | 01:03'46" |
| 12 | 05'11" | 01:08'57" |
| 13 | 05'17" | 01:14'14" |
| 14 | 06'20" | 01:20'34" |
| 15 | 05'07" | 01:25'41" |
| 16 | 05'24" | 01:31'05" |
| 17 | 05'35" | 01:36'40" |
| 18 | 05'57" | 01:42'37" |
| 19 | 05'49" | 01:48'26" |
| 20 | 05'32" | 01:53'58" |
| 21 | 05'13" | 01:59'11" |
| 22 | 06'00" | 02:05'11" |
| 23 | 05'56" | 02:11'07" |
| 24 | 06'20" | 02:17'27" |
| 24.2 | 07'12" | 02:19'06" |
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