22.0 km | 01:56:37 | 05:17/km日期: 2019-08-25 06:30 - 地點: 公館 - 天氣: 晴 - 平均心率: 133 - 卡路里: 1169 Cal - 平均步頻: 172 - PM2.5: 良好(6)
Pace: 05'05" / 05'09" / 05'17" / 05'12" / 05'15" / 05'20" / 05'17" / 05'16" / 05'19" / 06'21" / 05'13" / 05'06" / 05'13" / 05'27" / 05'25" / 10'37" / 05'20" / 05'15" / 05'16" / 07'20" / 05'21" / 05'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'08" (+00'03") | 1000 / 2000 |
3 | | 05'17" (+00'12") | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'20" (+00'15") | 1000 / 6000 |
7 | | 05'17" (+00'12") | 1000 / 7000 |
8 | | 05'16" (+00'11") | 1000 / 8000 |
9 | | 05'18" (+00'13") | 1000 / 9000 |
10 | | 05'26" (+00'21") | 1000 / 10000 |
11 | | 05'12" (+00'07") | 1000 / 11000 |
12 | | 05'05" | 1000 / 12000 |
13 | | 05'13" (+00'08") | 1000 / 13000 |
14 | | 05'26" (+00'21") | 1000 / 14000 |
15 | | 05'25" (+00'20") | 1000 / 15000 |
16 | | 05'32" (+00'27") | 1000 / 16000 |
17 | | 05'19" (+00'14") | 1000 / 17000 |
18 | | 05'14" (+00'09") | 1000 / 18000 |
19 | | 05'16" (+00'11") | 1000 / 19000 |
20 | | 05'30" (+00'25") | 1000 / 20000 |
21 | | 05'20" (+00'15") | 1000 / 21000 |
22 | | 05'17" (+00'12") | 1000 / 22000 |
23 | | 04'09" | 17 / 22017 |
台北市Meng Chieh Ho