15.5 km | 01:49:17 | 07:02/km日期: 2019-08-25 17:01 - 總爬升: 275 m - 卡路里: 992 Cal - 平均步頻: 147 - PM2.5: 良好(17)
Pace: 06'05" / 05'58" / 06'08" / 06'32" / 06'24" / 05'53" / 06'02" / 14'11" / 04'47" / 06'22" / 06'10" / 07'00" / 06'33" / 07'00" / 06'33" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'10") | 1053 / 1053 |
2 | | 05'55" (+00'02") | 1014 / 2067 |
3 | | 06'06" (+00'13") | 993 / 3061 |
4 | | 06'38" (+00'45") | 1006 / 4067 |
5 | | 06'16" (+00'23") | 1003 / 5070 |
6 | | 05'53" | 1008 / 6079 |
7 | | 06'06" (+00'13") | 994 / 7074 |
8 | | 11'00" (+05'07") | 1395 / 8469 |
9 | | 06'14" (+00'21") | 996 / 9466 |
10 | | 06'15" (+00'22") | 999 / 10465 |
11 | | 06'11" (+00'18") | 1011 / 11477 |
12 | | 06'58" (+01'05") | 997 / 12474 |
13 | | 06'24" (+00'31") | 1002 / 13476 |
14 | | 07'11" (+01'18") | 1003 / 14480 |
15 | | 06'52" (+00'59") | 1007 / 15488 |
16 | | 07'14" (+01'21") | 523 / 16011 |
8月累積里程 :
133.51 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 06'08" | 00:18'11" |
4 | 06'32" | 00:24'43" |
5 | 06'24" | 00:31'07" |
6 | 05'53" | 00:37'00" |
7 | 06'02" | 00:43'02" |
8 | 14'11" | 00:57'13" |
9 | 04'47" | 01:02'00" |
10 | 06'22" | 01:08'22" |
11 | 06'10" | 01:14'32" |
12 | 07'00" | 01:21'32" |
13 | 06'33" | 01:28'05" |
14 | 07'00" | 01:35'05" |
15 | 06'33" | 01:41'38" |
15.9 | 08'01" | 01:48'53" |