15.1 km | 01:45:31 | 06:58/km日期: 2019-08-25 17:41 - 平均心率: 162 - 卡路里: 772 Cal - 平均步頻: 182 - PM2.5: 良好(14)
Pace: 06'30" / 06'42" / 06'37" / 08'31" / 06'44" / 06'41" / 09'52" / 07'02" / 07'12" / 13'31" / 07'21" / 11'21" / 07'14" / 11'35" / 07'15" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'42" (+00'13") | 1000 / 2000 |
| 3 | | 06'36" (+00'07") | 1000 / 3000 |
| 4 | | 06'35" (+00'06") | 1000 / 4000 |
| 5 | | 06'44" (+00'15") | 1000 / 5000 |
| 6 | | 06'40" (+00'11") | 1000 / 6000 |
| 7 | | 06'50" (+00'21") | 1000 / 7000 |
| 8 | | 07'01" (+00'32") | 1000 / 8000 |
| 9 | | 07'11" (+00'42") | 1000 / 9000 |
| 10 | | 07'22" (+00'53") | 1000 / 10000 |
| 11 | | 07'20" (+00'51") | 1000 / 11000 |
| 12 | | 07'29" (+01'00") | 1000 / 12000 |
| 13 | | 07'14" (+00'45") | 1000 / 13000 |
| 14 | | 07'16" (+00'47") | 1000 / 14000 |
| 15 | | 07'14" (+00'45") | 1000 / 15000 |
| 16 | | 06'15" | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
100.46 km 
NIKE Zoom Pegasus Turbo 累積 :
1366.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'42" | 00:13'12" |
| 3 | 06'37" | 00:19'49" |
| 4 | 08'31" | 00:28'20" |
| 5 | 06'44" | 00:35'04" |
| 6 | 06'41" | 00:41'45" |
| 7 | 09'52" | 00:51'37" |
| 8 | 07'02" | 00:58'39" |
| 9 | 07'12" | 01:05'51" |
| 10 | 13'31" | 01:19'22" |
| 11 | 07'21" | 01:26'43" |
| 12 | 11'21" | 01:38'04" |
| 13 | 07'14" | 01:45'18" |
| 14 | 11'35" | 01:56'53" |
| 15 | 07'15" | 02:04'08" |
| 15.1 | 06'16" | 02:04'49" |
展開計圈分析
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