13.1 km | 01:11:54 | 05:29/km日期: 2019-08-26 17:23 - 平均心率: 152 - 卡路里: 845 Cal - 平均步頻: 184
Pace: 06'16" / 05'54" / 05'44" / 05'30" / 05'31" / 05'34" / 05'33" / 05'27" / 05'27" / 05'17" / 05'06" / 05'04" / 05'02" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'15") | 1000 / 1000 |
| 2 | | 05'54" (+00'53") | 1000 / 2000 |
| 3 | | 05'44" (+00'43") | 1000 / 3000 |
| 4 | | 05'30" (+00'29") | 1000 / 4000 |
| 5 | | 05'30" (+00'29") | 1000 / 5000 |
| 6 | | 05'33" (+00'32") | 1000 / 6000 |
| 7 | | 05'33" (+00'32") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'25") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'03" (+00'02") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 04'48" | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
375.80 km 
Barefoot 累積 :
24826.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'54" | 00:12'10" |
| 3 | 05'44" | 00:17'54" |
| 4 | 05'30" | 00:23'24" |
| 5 | 05'31" | 00:28'55" |
| 6 | 05'34" | 00:34'29" |
| 7 | 05'33" | 00:40'02" |
| 8 | 05'27" | 00:45'29" |
| 9 | 05'27" | 00:50'56" |
| 10 | 05'17" | 00:56'13" |
| 11 | 05'06" | 01:01'19" |
| 12 | 05'04" | 01:06'23" |
| 13 | 05'02" | 01:11'25" |
| 13.1 | 04'42" | 01:11'54" |
展開計圈分析
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