16.7 km | 01:50:23 | 06:36/km日期: 2019-08-26 20:05 - 卡路里: 1092 Cal - 平均步頻: 160
Pace: 07'22" / 06'54" / 06'47" / 06'35" / 06'31" / 06'28" / 06'33" / 06'25" / 06'10" / 06'14" / 06'02" / 06'06" / 06'28" / 06'13" / 06'01" / 07'21" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'20") | 1000 / 1000 |
| 2 | | 06'54" (+00'53") | 1000 / 2000 |
| 3 | | 06'46" (+00'45") | 1000 / 3000 |
| 4 | | 06'35" (+00'34") | 1000 / 4000 |
| 5 | | 06'30" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 06'33" (+00'32") | 1000 / 7000 |
| 8 | | 06'24" (+00'23") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'14" (+00'13") | 1000 / 10000 |
| 11 | | 06'02" (+00'01") | 1000 / 11000 |
| 12 | | 06'06" (+00'05") | 1000 / 12000 |
| 13 | | 06'27" (+00'26") | 1000 / 13000 |
| 14 | | 06'13" (+00'12") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 07'20" (+01'19") | 1000 / 16000 |
| 17 | | 08'40" (+02'39") | 718 / 16718 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'54" | 00:14'16" |
| 3 | 06'47" | 00:21'03" |
| 4 | 06'35" | 00:27'38" |
| 5 | 06'31" | 00:34'09" |
| 6 | 06'28" | 00:40'37" |
| 7 | 06'33" | 00:47'10" |
| 8 | 06'25" | 00:53'35" |
| 9 | 06'10" | 00:59'45" |
| 10 | 06'14" | 01:05'59" |
| 11 | 06'02" | 01:12'01" |
| 12 | 06'06" | 01:18'07" |
| 13 | 06'28" | 01:24'35" |
| 14 | 06'13" | 01:30'48" |
| 15 | 06'01" | 01:36'49" |
| 16 | 07'21" | 01:44'10" |
| 16.7 | 08'40" | 01:50'24" |
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