17.1 km | 01:52:14 | 06:33/km日期: 2019-08-28 03:57 - 總爬升: 102 m - 平均心率: 131 - 卡路里: 874 Cal - 平均步頻: 162
Pace: 08'48" / 06'58" / 05'53" / 05'30" / 06'31" / 05'25" / 05'49" / 06'26" / 05'22" / 06'24" / 06'17" / 07'18" / 08'55" / 07'19" / 06'44" / 06'57" / 06'53" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+04'41") | 1000 / 1000 |
2 | | 06'58" (+02'52") | 1000 / 2000 |
3 | | 06'29" (+02'23") | 725 / 2725 |
4 | | 04'17" (+00'11") | 544 / 3269 |
5 | | 09'28" (+05'22") | 211 / 3480 |
6 | | 04'23" (+00'17") | 531 / 4012 |
7 | | 10'12" (+06'06") | 195 / 4208 |
8 | | 04'12" (+00'06") | 554 / 4762 |
9 | | 10'38" (+06'32") | 187 / 4950 |
10 | | 04'14" (+00'08") | 549 / 5499 |
11 | | 10'49" (+06'43") | 184 / 5684 |
12 | | 04'06" | 568 / 6252 |
13 | | 11'25" (+07'19") | 175 / 6427 |
14 | | 04'22" (+00'16") | 533 / 6961 |
15 | | 10'12" (+06'06") | 195 / 7157 |
16 | | 04'08" (+00'02") | 562 / 7720 |
17 | | 11'37" (+07'31") | 172 / 7892 |
18 | | 04'23" (+00'17") | 531 / 8423 |
19 | | 10'27" (+06'21") | 191 / 8615 |
20 | | 04'07" (+00'01") | 565 / 9180 |
21 | | 11'13" (+07'07") | 178 / 9358 |
22 | | 04'19" (+00'13") | 538 / 9896 |
23 | | 10'56" (+06'50") | 182 / 10079 |
24 | | 04'10" (+00'04") | 558 / 10638 |
25 | | 10'57" (+06'51") | 182 / 10820 |
26 | | 04'25" (+00'19") | 526 / 11346 |
27 | | 11'55" (+07'49") | 167 / 11514 |
28 | | 07'38" (+03'32") | 1000 / 12514 |
29 | | 07'13" (+03'07") | 1000 / 13514 |
30 | | 06'58" (+02'52") | 1000 / 14514 |
31 | | 06'48" (+02'42") | 1000 / 15514 |
32 | | 06'57" (+02'51") | 1000 / 16514 |
33 | | 06'52" (+02'46") | 607 / 17122 |
新竹廖進忠