5.6 km | 00:37:03 | 06:34/km日期: 2013-01-15 05:43 - 地點: 七股_樹林國小 - 天氣: 冷~ - 卡路里: 355 Cal - 溫度: 13°C - 濕度: 88%
Pace: 07'22" / 06'04" / 05'46" / 05'45" / 07'27" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'45") | 277 / 277 |
| 2 | | 07'05" (+02'05") | 293 / 571 |
| 3 | | 06'26" (+01'26") | 263 / 835 |
| 4 | | 06'22" (+01'22") | 271 / 1107 |
| 5 | | 06'17" (+01'17") | 301 / 1409 |
| 6 | | 05'00" | 262 / 1671 |
| 7 | | 06'17" (+01'17") | 269 / 1941 |
| 8 | | 05'21" (+00'21") | 242 / 2184 |
| 9 | | 06'16" (+01'16") | 300 / 2484 |
| 10 | | 05'22" (+00'22") | 275 / 2760 |
| 11 | | 06'21" (+01'21") | 262 / 3022 |
| 12 | | 05'57" (+00'57") | 251 / 3274 |
| 13 | | 05'57" (+00'57") | 276 / 3551 |
| 14 | | 06'34" (+01'34") | 255 / 3806 |
| 15 | | 05'40" (+00'40") | 293 / 4100 |
| 16 | | 08'02" (+03'02") | 277 / 4378 |
| 17 | | 07'19" (+02'19") | 280 / 4658 |
| 18 | | 07'02" (+02'02") | 291 / 4949 |
| 19 | | 06'51" (+01'51") | 293 / 5243 |
| 20 | | 06'37" (+01'37") | 281 / 5525 |
| 21 | | 10'38" (+05'38") | 89 / 5614 |
1月累積里程 :
204.06 km 
MIZUNO WAVE Rider 14 累積 :
1593.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'04" | 00:13'26" |
| 3 | 05'46" | 00:19'12" |
| 4 | 05'45" | 00:24'57" |
| 5 | 07'27" | 00:32'24" |
| 5.6 | 07'21" | 00:37'03" |
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展開計圈分析
