10.1 km | 01:11:58 | 07:09/km日期: 2019-08-30 04:44 - 卡路里: 724 Cal - 總步數: 11946 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 07'23" / 07'20" / 07'29" / 07'18" / 07'21" / 07'13" / 06'57" / 06'34" / 07'06" / 06'51" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'48") | 1002 / 1002 | 163 / 83 |
2 | | 07'19" (+00'46") | 1001 / 2003 | 164 / 83 |
3 | | 07'29" (+00'56") | 1008 / 3011 | 165 / 80 |
4 | | 07'14" (+00'41") | 1006 / 4018 | 165 / 83 |
5 | | 07'16" (+00'43") | 1000 / 5019 | 165 / 82 |
6 | | 07'13" (+00'40") | 1008 / 6027 | 165 / 83 |
7 | | 06'52" (+00'19") | 1000 / 7028 | 167 / 86 |
8 | | 06'33" | 1001 / 8030 | 167 / 90 |
9 | | 07'06" (+00'33") | 1008 / 9038 | 167 / 84 |
10 | | 06'49" (+00'16") | 1003 / 10041 | 168 / 86 |
11 | | 05'54" | 62 / 10103 | 163 / 103 |
8月累積里程 :
311.52 km Mizuno Wave Legend 2 J1GC151028 累積 :
13885.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'20" | 00:14'43" |
3 | 07'29" | 00:22'12" |
4 | 07'18" | 00:29'30" |
5 | 07'21" | 00:36'51" |
6 | 07'13" | 00:44'04" |
7 | 06'57" | 00:51'01" |
8 | 06'34" | 00:57'35" |
9 | 07'06" | 01:04'41" |
10 | 06'51" | 01:11'32" |
10.1 | 06'59" | 01:11'58" |