10.2 km | 01:16:13 | 07:27/km日期: 2019-08-31 18:33 - 天氣: 微雨～濕地～ - 卡路里: 851 Cal - 平均步頻: 165
Pace: 05'28" / 06'51" / 08'57" / 07'18" / 06'41" / 06'31" / 08'03" / 07'12" / 06'51" / 07'04" / 21'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1204 / 1204 |
| 2 | | 06'47" (+01'07") | 1000 / 2204 |
| 3 | | 08'50" (+03'10") | 1005 / 3210 |
| 4 | | 07'22" (+01'42") | 1014 / 4224 |
| 5 | | 06'39" (+00'59") | 994 / 5218 |
| 6 | | 06'35" (+00'55") | 1013 / 6232 |
| 7 | | 08'12" (+02'32") | 991 / 7224 |
| 8 | | 06'59" (+01'19") | 1079 / 8304 |
| 9 | | 06'53" (+01'13") | 1150 / 9454 |
| 10 | | 07'08" (+01'28") | 996 / 10450 |
8月累積里程 :
105.27 km 
Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'51" | 00:12'19" |
| 3 | 08'57" | 00:21'16" |
| 4 | 07'18" | 00:28'34" |
| 5 | 06'41" | 00:35'15" |
| 6 | 06'31" | 00:41'46" |
| 7 | 08'03" | 00:49'49" |
| 8 | 07'12" | 00:57'01" |
| 9 | 06'51" | 01:03'52" |
| 10 | 07'04" | 01:10'56" |
| 10.5 | 10'35" | 01:15'45" |
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