23.0 km | 03:01:15 | 07:52/km日期: 2019-09-06 18:34 - 總爬升: 223 m - 卡路里: 1388 Cal - 平均步頻: 147 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 07'58" / 07'33" / 07'47" / 06'56" / 07'51" / 09'06" / 08'18" / 06'52" / 07'18" / 06'51" / 08'42" / 10'03" / 09'12" / 07'54" / 06'46" / 06'56" / 07'58" / 09'42" / 07'00" / 07'03" / 02'20" / 06'22" / 06'40" / 06'00" / 65'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+03'28") | 990 / 990 |
2 | | 07'31" (+03'04") | 1006 / 1997 |
3 | | 07'48" (+03'21") | 1009 / 3007 |
4 | | 06'55" (+02'28") | 1178 / 4185 |
5 | | 08'08" (+03'41") | 997 / 5182 |
6 | | 09'03" (+04'36") | 1010 / 6193 |
7 | | 08'05" (+03'38") | 996 / 7190 |
8 | | 06'49" (+02'22") | 1006 / 8196 |
9 | | 07'17" (+02'50") | 1008 / 9205 |
10 | | 06'48" (+02'21") | 1012 / 10217 |
11 | | 08'53" (+04'26") | 995 / 11212 |
12 | | 09'49" (+05'22") | 1000 / 12212 |
13 | | 09'18" (+04'51") | 996 / 13209 |
14 | | 07'44" (+03'17") | 1016 / 14226 |
15 | | 06'45" (+02'18") | 998 / 15224 |
16 | | 08'26" (+03'59") | 1004 / 16229 |
17 | | 06'34" (+02'07") | 1004 / 17233 |
18 | | 09'46" (+05'19") | 992 / 18226 |
19 | | 07'10" (+02'43") | 1006 / 19233 |
20 | | 06'17" (+01'50") | 1092 / 20325 |
21 | | 04'27" | 1817 / 22142 |
22 | | 06'29" (+02'02") | 1007 / 23149 |
23 | | 06'24" (+01'57") | 995 / 24144 |
9月累積里程 : 236.14 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'33" | 00:15'31" |
3 | 07'47" | 00:23'18" |
4 | 06'56" | 00:30'14" |
5 | 07'51" | 00:38'05" |
6 | 09'06" | 00:47'11" |
7 | 08'18" | 00:55'29" |
8 | 06'52" | 01:02'21" |
9 | 07'18" | 01:09'39" |
10 | 06'51" | 01:16'30" |
11 | 08'42" | 01:25'12" |
12 | 10'03" | 01:35'15" |
13 | 09'12" | 01:44'27" |
14 | 07'54" | 01:52'21" |
15 | 06'46" | 01:59'07" |
16 | 06'56" | 02:06'03" |
17 | 07'58" | 02:14'01" |
18 | 09'42" | 02:23'43" |
19 | 07'00" | 02:30'43" |
20 | 07'03" | 02:37'46" |
21 | 02'20" | 02:40'06" |
22 | 06'22" | 02:46'28" |
23 | 06'40" | 02:53'08" |
24 | 06'00" | 02:59'08" |
24.0 | 60'52" | 03:00'27" |