17.4 km | 01:57:46 | 06:45/km日期: 2019-09-09 03:59 - 平均心率: 128 - 卡路里: 954 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 09'57" / 08'25" / 07'26" / 06'57" / 06'42" / 06'49" / 06'34" / 06'27" / 06'16" / 06'13" / 06'21" / 06'16" / 06'10" / 06'08" / 06'06" / 06'19" / 05'55" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+04'04") | 1000 / 1000 |
| 2 | | 08'25" (+02'32") | 1000 / 2000 |
| 3 | | 07'26" (+01'33") | 1000 / 3000 |
| 4 | | 06'56" (+01'03") | 1000 / 4000 |
| 5 | | 06'42" (+00'49") | 1000 / 5000 |
| 6 | | 06'48" (+00'55") | 1000 / 6000 |
| 7 | | 06'33" (+00'40") | 1000 / 7000 |
| 8 | | 06'26" (+00'33") | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'13" (+00'20") | 1000 / 10000 |
| 11 | | 06'21" (+00'28") | 1000 / 11000 |
| 12 | | 06'15" (+00'22") | 1000 / 12000 |
| 13 | | 06'09" (+00'16") | 1000 / 13000 |
| 14 | | 06'08" (+00'15") | 1000 / 14000 |
| 15 | | 06'06" (+00'13") | 1000 / 15000 |
| 16 | | 06'18" (+00'25") | 1000 / 16000 |
| 17 | | 05'53" | 1000 / 17000 |
| 18 | | 06'36" (+00'43") | 419 / 17419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 544.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 08'25" | 00:18'22" |
| 3 | 07'26" | 00:25'48" |
| 4 | 06'57" | 00:32'45" |
| 5 | 06'42" | 00:39'27" |
| 6 | 06'49" | 00:46'16" |
| 7 | 06'34" | 00:52'50" |
| 8 | 06'27" | 00:59'17" |
| 9 | 06'16" | 01:05'33" |
| 10 | 06'13" | 01:11'46" |
| 11 | 06'21" | 01:18'07" |
| 12 | 06'16" | 01:24'23" |
| 13 | 06'10" | 01:30'33" |
| 14 | 06'08" | 01:36'41" |
| 15 | 06'06" | 01:42'47" |
| 16 | 06'19" | 01:49'06" |
| 17 | 05'55" | 01:55'01" |
| 17.4 | 06'35" | 01:57'47" |
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