22.4 km | 02:56:46 | 07:53/km日期: 2019-09-12 19:34 - 總爬升: 180 m - 卡路里: 1351 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'58" / 07'57" / 09'01" / 09'06" / 07'26" / 08'02" / 07'57" / 06'21" / 06'24" / 06'42" / 08'05" / 06'57" / 08'30" / 08'11" / 06'47" / 08'16" / 07'41" / 12'15" / 06'06" / 08'27" / 08'03" / 06'52" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'43") | 992 / 992 |
2 | | 08'04" (+01'58") | 1009 / 2001 |
3 | | 08'56" (+02'50") | 994 / 2996 |
4 | | 09'07" (+03'01") | 1003 / 3999 |
5 | | 07'26" (+01'20") | 1010 / 5009 |
6 | | 08'03" (+01'57") | 997 / 6007 |
7 | | 07'54" (+01'48") | 1005 / 7012 |
8 | | 06'23" (+00'17") | 1006 / 8019 |
9 | | 06'24" (+00'18") | 1002 / 9021 |
10 | | 06'54" (+00'48") | 1012 / 10034 |
11 | | 07'48" (+01'42") | 994 / 11028 |
12 | | 06'58" (+00'52") | 1008 / 12037 |
13 | | 08'33" (+02'27") | 997 / 13034 |
14 | | 08'07" (+02'01") | 1009 / 14043 |
15 | | 06'51" (+00'45") | 1002 / 15046 |
16 | | 08'08" (+02'02") | 1001 / 16047 |
17 | | 08'20" (+02'14") | 998 / 17046 |
18 | | 11'38" (+05'32") | 1006 / 18052 |
19 | | 06'06" | 1005 / 19057 |
20 | | 08'30" (+02'24") | 988 / 20046 |
21 | | 08'00" (+01'54") | 1004 / 21051 |
22 | | 06'49" (+00'43") | 1004 / 22055 |
23 | | 06'59" (+00'53") | 409 / 22465 |
9月累積里程 : 236.14 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'57" | 00:15'55" |
3 | 09'01" | 00:24'56" |
4 | 09'06" | 00:34'02" |
5 | 07'26" | 00:41'28" |
6 | 08'02" | 00:49'30" |
7 | 07'57" | 00:57'27" |
8 | 06'21" | 01:03'48" |
9 | 06'24" | 01:10'12" |
10 | 06'42" | 01:16'54" |
11 | 08'05" | 01:24'59" |
12 | 06'57" | 01:31'56" |
13 | 08'30" | 01:40'26" |
14 | 08'11" | 01:48'37" |
15 | 06'47" | 01:55'24" |
16 | 08'16" | 02:03'40" |
17 | 07'41" | 02:11'21" |
18 | 12'15" | 02:23'36" |
19 | 06'06" | 02:29'42" |
20 | 08'27" | 02:38'09" |
21 | 08'03" | 02:46'12" |
22 | 06'52" | 02:53'04" |
22.5 | 06'48" | 02:56'14" |