42.2 km | 04:56:52 | 07:04/km日期: 2014-07-12 15:58 - 平均心率: 105 - 卡路里: 3703 Cal - 溫度: 34°C - 濕度: 60%
Pace: 06'51" / 05'32" / 05'21" / 05'36" / 05'36" / 05'48" / 06'01" / 07'11" / 05'52" / 05'58" / 07'10" / 05'59" / 05'39" / 11'11" / 05'42" / 05'26" / 12'04" / 05'52" / 07'19" / 05'08" / 05'40" / 08'33" / 08'25" / 05'37" / 05'21" / 06'58" / 11'41" / 11'19" / 06'52" / 12'56" / 06'38" / 07'28" / 10'07" / 08'36" / 06'18" / 06'00" / 05'35" / 06'42" / 05'30" / 06'34" / 05'17" / 05'49" / 08'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 : 300.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'32" | 00:12'23" |
| 3 | 05'21" | 00:17'44" |
| 4 | 05'36" | 00:23'20" |
| 5 | 05'36" | 00:28'56" |
| 6 | 05'48" | 00:34'44" |
| 7 | 06'01" | 00:40'45" |
| 8 | 07'11" | 00:47'56" |
| 9 | 05'52" | 00:53'48" |
| 10 | 05'58" | 00:59'46" |
| 11 | 07'10" | 01:06'56" |
| 12 | 05'59" | 01:12'55" |
| 13 | 05'39" | 01:18'34" |
| 14 | 11'11" | 01:29'45" |
| 15 | 05'42" | 01:35'27" |
| 16 | 05'26" | 01:40'53" |
| 17 | 12'04" | 01:52'57" |
| 18 | 05'52" | 01:58'49" |
| 19 | 07'19" | 02:06'08" |
| 20 | 05'08" | 02:11'16" |
| 21 | 05'40" | 02:16'56" |
| 22 | 08'33" | 02:25'29" |
| 23 | 08'25" | 02:33'54" |
| 24 | 05'37" | 02:39'31" |
| 25 | 05'21" | 02:44'52" |
| 26 | 06'58" | 02:51'50" |
| 27 | 11'41" | 03:03'31" |
| 28 | 11'19" | 03:14'50" |
| 29 | 06'52" | 03:21'42" |
| 30 | 12'56" | 03:34'38" |
| 31 | 06'38" | 03:41'16" |
| 32 | 07'28" | 03:48'44" |
| 33 | 10'07" | 03:58'51" |
| 34 | 08'36" | 04:07'27" |
| 35 | 06'18" | 04:13'45" |
| 36 | 06'00" | 04:19'45" |
| 37 | 05'35" | 04:25'20" |
| 38 | 06'42" | 04:32'02" |
| 39 | 05'30" | 04:37'32" |
| 40 | 06'34" | 04:44'06" |
| 41 | 05'17" | 04:49'23" |
| 42 | 05'49" | 04:55'12" |
| 42.0 | -119'-2" | 04:56'52" |
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