18.8 km | 02:00:21 | 06:24/km日期: 2019-09-13 05:41 - 總爬升: 262 m - 地點: 歸來 - 潮州 - 竹田 - 卡路里: 1261 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'24" / 05'46" / 06'55" / 06'17" / 07'01" / 06'57" / 05'51" / 06'05" / 05'43" / 12'40" / 05'40" / 05'37" / 06'34" / 05'56" / 10'17" / 06'33" / 06'17" / 05'44" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'09") | 1000 / 2000 |
| 3 | | 06'54" (+01'18") | 1000 / 3000 |
| 4 | | 06'16" (+00'40") | 1000 / 4000 |
| 5 | | 07'01" (+01'25") | 1000 / 5000 |
| 6 | | 06'56" (+01'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" (+00'06") | 1000 / 9000 |
| 10 | | 06'05" (+00'29") | 1000 / 10000 |
| 11 | | 05'39" (+00'03") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 06'34" (+00'58") | 1000 / 13000 |
| 14 | | 05'55" (+00'19") | 1000 / 14000 |
| 15 | | 09'29" (+03'53") | 1000 / 15000 |
| 16 | | 06'32" (+00'56") | 1000 / 16000 |
| 17 | | 06'17" (+00'41") | 1000 / 17000 |
| 18 | | 05'43" (+00'07") | 1000 / 18000 |
| 19 | | 06'58" (+01'22") | 781 / 18781 |
9月累積里程 :
208.98 km 
MIZUNO WAVE EMPEROR 2 WIDE 累積 :
2566.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'46" | 00:12'10" |
| 3 | 06'55" | 00:19'05" |
| 4 | 06'17" | 00:25'22" |
| 5 | 07'01" | 00:32'23" |
| 6 | 06'57" | 00:39'20" |
| 7 | 05'51" | 00:45'11" |
| 8 | 06'05" | 00:51'16" |
| 9 | 05'43" | 00:56'59" |
| 10 | 12'40" | 01:09'39" |
| 11 | 05'40" | 01:15'19" |
| 12 | 05'37" | 01:20'56" |
| 13 | 06'34" | 01:27'30" |
| 14 | 05'56" | 01:33'26" |
| 15 | 10'17" | 01:43'43" |
| 16 | 06'33" | 01:50'16" |
| 17 | 06'17" | 01:56'33" |
| 18 | 05'44" | 02:02'17" |
| 18.8 | 06'58" | 02:07'44" |
展開計圈分析
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