12.1 km | 01:23:16 | 06:52/km日期: 2019-09-13 16:19 - 平均心率: 138 - 卡路里: 822 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'46" / 06'32" / 06'26" / 06'23" / 06'30" / 06'36" / 08'23" / 06'22" / 08'13" / 06'40" / 07'30" / 06'22" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 06'31" (+00'10") | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 06'23" (+00'02") | 1000 / 4000 |
| 5 | | 06'30" (+00'09") | 1000 / 5000 |
| 6 | | 06'36" (+00'15") | 1000 / 6000 |
| 7 | | 08'22" (+02'01") | 1000 / 7000 |
| 8 | | 06'22" (+00'01") | 1000 / 8000 |
| 9 | | 08'13" (+01'52") | 1000 / 9000 |
| 10 | | 06'39" (+00'18") | 1000 / 10000 |
| 11 | | 07'30" (+01'09") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 05'39" | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
285.61 km 
ASICS TARTHERZEAL 4 累積 :
1370.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'32" | 00:13'18" |
| 3 | 06'26" | 00:19'44" |
| 4 | 06'23" | 00:26'07" |
| 5 | 06'30" | 00:32'37" |
| 6 | 06'36" | 00:39'13" |
| 7 | 08'23" | 00:47'36" |
| 8 | 06'22" | 00:53'58" |
| 9 | 08'13" | 01:02'11" |
| 10 | 06'40" | 01:08'51" |
| 11 | 07'30" | 01:16'21" |
| 12 | 06'22" | 01:22'43" |
| 12.1 | 05'40" | 01:23'17" |
展開計圈分析
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