13.6 km | 02:32:48 | 11:16/km日期: 2019-07-13 19:03 - 總爬升: 310 m - 卡路里: 732 Cal
Pace: 10'17" / 08'21" / 09'20" / 06'32" / 07'21" / 07'38" / 11'20" / 24'36" / 10'57" / 12'06" / 13'43" / 13'16" / 10'17" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+03'42") | 1000 / 1000 |
| 2 | | 08'05" (+01'31") | 1052 / 2052 |
| 3 | | 09'30" (+02'56") | 1010 / 3062 |
| 4 | | 06'34" | 985 / 4048 |
| 5 | | 07'17" (+00'43") | 1008 / 5057 |
| 6 | | 07'42" (+01'08") | 1004 / 6061 |
| 7 | | 11'48" (+05'14") | 1002 / 7064 |
| 8 | | 23'50" (+17'16") | 1008 / 8072 |
| 9 | | 12'25" (+05'51") | 1146 / 9219 |
| 10 | | 10'01" (+03'27") | 993 / 10213 |
| 11 | | 13'55" (+07'21") | 1006 / 11219 |
| 12 | | 13'30" (+06'56") | 997 / 12216 |
| 13 | | 09'19" (+02'45") | 997 / 13213 |
| 14 | | 09'59" (+03'25") | 560 / 13774 |
7月累積里程 : 20.41 km
Android - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 08'21" | 00:18'38" |
| 3 | 09'20" | 00:27'58" |
| 4 | 06'32" | 00:34'30" |
| 5 | 07'21" | 00:41'51" |
| 6 | 07'38" | 00:49'29" |
| 7 | 11'20" | 01:00'49" |
| 8 | 24'36" | 01:25'25" |
| 9 | 10'57" | 01:36'22" |
| 10 | 12'06" | 01:48'28" |
| 11 | 13'43" | 02:02'11" |
| 12 | 13'16" | 02:15'27" |
| 13 | 10'17" | 02:25'44" |
| 13.8 | 08'40" | 02:32'27" |
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