15.2 km | 02:18:30 | 09:08/km日期: 2019-08-31 05:11 - 卡路里: 757 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 10'07" / 08'23" / 07'36" / 07'54" / 10'36" / 11'23" / 09'56" / 27'35" / 07'26" / 09'47" / 08'37" / 09'01" / 09'22" / 12'34" / 32'20" / 19'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" | 3000 / 3000 |
| 2 | | 07'56" (+00'02") | 3000 / 6000 |
| 3 | | 08'17" (+00'23") | 3000 / 9000 |
| 4 | | 08'35" (+00'41") | 3000 / 12000 |
| 5 | | 12'26" (+04'32") | 3000 / 15000 |
| 6 | | 19'25" (+11'31") | 153 / 15153 |
8月累積里程 : 57.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 08'23" | 00:18'30" |
| 3 | 07'36" | 00:26'06" |
| 4 | 07'54" | 00:34'00" |
| 5 | 10'36" | 00:44'36" |
| 6 | 11'23" | 00:55'59" |
| 7 | 09'56" | 01:05'55" |
| 8 | 27'35" | 01:33'30" |
| 9 | 07'26" | 01:40'56" |
| 10 | 09'47" | 01:50'43" |
| 11 | 08'37" | 01:59'20" |
| 12 | 09'01" | 02:08'21" |
| 13 | 09'22" | 02:17'43" |
| 14 | 12'34" | 02:30'17" |
| 15 | 32'20" | 03:02'37" |
| 15.2 | 19'24" | 03:05'36" |
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